@MindfulinMinutes says meditation can shrink your amygdala in just 8 weeks! If you're looking for LASTING relief, building up that meditation muscle has been a reliable and trusted treatment method for millennia.
Build a practice that actually sticks —> https://www.ndreportpod.com/coaching
Posts by The Neurodivergent Report
Sometimes as neurodivergents we think we're being helpful… but someone else might perceive that to be controlling 🤯 Follow us @NDreportpod for more life & relationship support!
Cvnt Collective: Sustainable Impact Thru Craftivism || TEASER clip from episode 56: Jocie & the Cvnts https://www.youtube.com/watch?v=ElXnGFIvlCg || @NDreportpod @cvnt.collective
CVNT Collective: First Hat Drop #NDreportpod #craftivism
|| The CVNTs have been busy making hats! Now we want you to come buy them! || https://www.cvntcollective.org/shop || Join our fiber arts craftivism collective: https://www.facebook.com/groups/1827428261337223 || Find us @ cvnt.collective
Happy tears in the supermarket w/ Rebecca Irby - you never know how much you need community representation til you finally experience it…
WATCH EP 41 NOW: https://www.youtube.com/watch?v=M4TxDs4hwek || #NDreportpod #racialized #othered
"Neurodivergent is not your diagnosis; it is your social class"
@NDreportpod
Good morning to everyone who is actively challenging racism, fascism, and other oppressive social norms!
Thank you for being here! I love you! 💜🖖
ndreportpod.com
Perimenopause: A decade of changes, but it's worth the wait! #NDreportpod | Naturopath Dr. Dae - watch full episode for more on symptom management —> https://www.youtube.com/watch?v=c2DqgrgzFMY
How to Breathe to feel better - it changed my life once I finally learned how to breathe the right way and how to bring quick comfort when big PANIC sets in
Come unravel with us and we will help put you back together again.. Thanks for being here!
#NDreportpod #VulnerabilityCoach ndreportpod.com
Your body is a symphony, your hormones the conductor… EP 13 w/ Naturopath Dr Dae || WATCH NOW: https://www.youtube.com/watch?v=c2DqgrgzFMY || #NDreportpod #Neurodivergent #Perimenopause
It's not safe for kids to show emotion.. is that something you were taught too?
Come unravel with us and we will help put you back together again.. Thanks for being here!
#NDreportpod #VulnerabilityCoach ndreportpod.com
Capitalism Runs on Toxic Positivity #NDreportpod ndreportpod.com || Rebecca Irby recounts the housing crisis of 2008 as being much more a crisis of work and death of industry. It was an awful time to be 18.
Full episode —> https://www.youtube.com/watch?v=M4TxDs4hwek
Menopause: the body's rebooting, it's not a collapse @drdae_healthydaes #Ndreportpod || Naturopath Dr. Dae breaks down the most common symptoms of menopause —> watch full video to find out how to manage these symptoms »»https://www.youtube.com/watch?v=c2DqgrgzFMY
Black Women & Autism: a demographic maliciously misdiagnosed and misunderstood || #NDreportpod ndreportpod.com || a lucky biracial child, protected by the privilege and resources of her parents… follow along for more from the best of humanity.. thanks for being here!
Communication Tips w/ Coach Lee: The Function of Small Talk #NDreportpod @patternsofpossibility || ndreportpod.com || #NeurodivergentCommunication #SocialCommunicationCoach #VulnerabilityBreedsEmpathy
Communication Tips w/ Coach Lee: Practice Makes Progress #NDreportpod @patternsofpossibility || ndreportpod.com || #NeurodivergentCommunication #SocialCommunicationCoach #VulnerabilityBreedsEmpathy
Ice Pack for Vagus Nerve Relief w/ @dr.kristen_e || Neurodivergent-friendly somatic relief & grounding exercises || ndreportpod.com || #NeurodivergentHealing #NervousSystemRegulation
Interview w/ Founder of CVNT Collective - Craftivism Community for Fiber Artists - why @CVNT.collective is our favorite thing on the internet | cvntcollective.org | Come join our facebook group so you can be in community with us! We are SO MUCH FUN!!! https://www.facebook.com/groups/1827428261337223
Here's your permission to be imperfect & do things anyway! I know firsthand, taking risks can be hard when you have a lifetime of experiences telling you things will not work out… DO IT ANYWAY || ndreportpod.com || #NDreportpod #NeurodivergentStorytelling #NeurodivergentHealing #SelfDiscovery
The Power of a Hug w/ Anna from @TheGSTBody || ndreportpod.com || #NDreportpod #SomaticRelief #GroundingExercise
25% of OCD'ers have co-occurring Autism… find out what that means for symptom management! || ndreportpod.com || #NDreportpod #CoMorbidity #NeuroAffirming #ResearchPodcast
I've been feeling really good about my efforts on the socials, but then I checked the monetization tab on youtube and almost cried … Y'ALL… WHY ARE YOU NOT ALREADY SUBSCRIBED?! @NDreportpod | https://www.youtube.com/@Ndreportpod
"I Would be Happy to be Autistic in Another Life" w/ Jonathan from Opossum House Accessibility || ndreportpod.com || #NDreportpod #ActuallyAutistic #NeuroAffirming #SelfLove
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Can't wait to meet you! 😘
Thanks for being here💜🖖
You Are Not Your Thoughts… w/ @mindfulinminutes @yogaforyouonline #NDreportpod || Trying to separate thoughts and truths be a level 100 challenge… especially if you are already dysregulated! Come learn how to be comfortable sitting with your feelings. I will sit with you. || ndreportpod.com
Fear & Freedom in Skydiving w/ @PeterShankman || You're gonna get scared. Fear is a healthy part of life, so long as you know how to act in spite of it. Come learn how to be free & vulnerable with me @NDreportpod || ndreportpod.com
Vulnerability is strength, not weakness. All my life I've been told that my sensitivity is a problem I need to fix. Accepting discomfort as inevitable is changing my life || www.ndreportpod.com/post/episode-33-living-a... || #NDreportpod #Neurodivergent
How I ground my vagus nerve as a neurodivergent, chronically ill woman || ndreportpod.com || #NDreportpod #CopingTools #SomaticExercise #HEDS
Building empathy through fiction books || FULL EPISODE: www.ndreportpod.com/post/episode-33-living-a... || #NDreportpod #Empath #ReadingISfundamental
Should I use AI to write my resume? Accessibility specialist says probably not… || ndreportpod.com || #NDreportpod #WorkplaceAccessibility #Neurodivergent
Therapist on most important thing to work on in therapy!!! You are not bad or wrong for having different experiences than others. || ndreportpod.com || #NDreportpod #NeurodivergentAffirmingTherapy #TherapistSays #LoveYourself