🌳

Yes!!!!

Great workouts past couple of days- still trying to cut.

Gilbert

Really pushing it in the gym, past couple of weeks and liking the results.

Been a few weeks. Here are some catch up pics from our cruise @damnitrob.bsky.social

Had a great workout today before my shift. Sorry for the delayed post - been busy with work. Be well, everyone!

Bulk going VERY well!
Keep it up!

Happy Birthday!

6

Tuesday workout.
Sweated a lot and finished up with a couple of PRs.

Good Saturday night lift.
Hit a couple of PRs.
Still bulking- still pushing.

On Thursdays we were red

You're always welcum!

Back to work- back to solitary workouts

I was told "This is a Bluesky pic" @damnitrob.bsky.social

Great New Year Workout!
@damnitrob.bsky.social and Abe

Happy Birthday!!!!!

This bulk is working

Christmas time with @damnitrob.bsky.social and Abe.

Thanks!!

4 years into my journey and I'm feeling good, so far.

Post a picture YOU took. Just a pic. No description.

Great workout today!
Thanks for always encouraging me @damnitrob.bsky.social and @musclerexx.bsky.social

Great workout before my shift. Pullups, deadlifts, bench and dumbbell rows.
Hit a few PRs today!

Some of you have asked- yes, I am a cop. This picture is from 20 years ago.

You look GREAT

Great workout, today.
Hit a couple of PRs.
Not too bad for an old dude.

Separatecs!
Definitely. The only ones I wear. separatec.com?utm_source=g...

PV memories
@damnitrob.bsky.social
@musclerexx.bsky.social