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Posts by drcaplan

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Part 1: doctorapprovedcannabis.substack.com/p/when-the-b...

2 days ago 0 0 0 0
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Part 2: What the Body Does Instead Why the math of aging stops working... and what to do about it.

A useful reframe for aging:
sometimes the problem is not loss of function.
it's loss of margin. The body is still regulating, still adapting, still keeping you going, but with less surplus to absorb disruption cleanly.
Nothing has to be broken for something important to have changed.

2 days ago 0 0 1 0
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You can be doing everything right
and still feel like something isn’t clearing.

That’s not inconsistency.

It’s accumulation.

👉doctorapprovedcannabis.substack.com/p/when-the-body-stops-fi...

4 days ago 0 0 0 0
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You start to see it in small things.

The way someone moves. Eats. Sleeps.

Not random.

Just repeated enough that the body stopped guessing.

#habits #Medicine

4 weeks ago 3 0 3 0
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The System You Don’t Notice Until It Changes How aging may quietly reshape the endocannabinoid networks that regulate sleep, pain, and stress

Sleep becomes lighter. Recovery takes longer. Stress lingers in the body.

These are often the first signals of aging.

A new human study suggests the endocannabinoid system may be part of that shift.

What the research shows... and what it doesn’t.
casuallearning.substack.com/p/the-system...

1 month ago 2 0 2 1
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Daily Digest: Last 15 Hours: Pharmaceutical Standards, Cognitive Safety, and the Gap Between Medicine and Policy — March 03, 2026 - CED Clinic A synthesis of 8 recently added cannabis articles — key themes, clinical context, and Dr. Caplan's take.

In the last 15 hours, we reviewed 8 new cannabis articles.
Published summaries on the ones with real clinical signal.

Every post includes:
• What this means for you
• My clinical take
• Links to original sources

Open access. No paywall.

cedclinic.com/daily-digest...

1 month ago 0 0 2 3
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Cannabis Dosing for Seniors Over 70: Microdosing, Timing, and Fall Risk Cannabis dosing for seniors should prioritize steadiness, not intensity. A fall-aware, medication-aware THC framework for adults over 70, plus monitoring tips.

Cannabis dosing after 70: predictability over potency. A practical, fall-aware starting framework (often 0.25–1 mg THC equivalents depending on risk), plus timing tips to reduce dose stacking and nighttime unsteadiness. 
cedclinic.com/cannabis-dos...

1 month ago 0 0 0 0
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Daily Digest: Last 24 Hours: Adolescent Brain Risk, Harm Reduction Gaps, and the Policy Patchwork — February 26, 2026 - CED Clinic A synthesis of 20 recently added cannabis articles — key themes, clinical context, and Dr. Caplan's take.

Daily digest is up: CED Clinic news reviewed over 20 relevant news pieces in the last 24 hours. Ranking, commentary, discussion and original URLs are neatly organized:

cedclinic.com/daily-digest...

1 month ago 0 0 0 0
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Cannabis News - CED Clinic

56 cannabis stories reviewed today. Two that mattered: teen use tied to higher psychosis risk, and new brain-circuit data explaining cannabis-driven appetite. Headlines can be “true” and still not useful. We add the clinical lens. cedclinic.com/category/can...
#CannabisNews

1 month ago 0 0 0 0
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Cannabis News - CED Clinic

Built the cannabis news feed I’ve wanted for years.

Each day we review #cannabisnews, studies, major coverage, score for clinical relevance, + publish only what clears that bar. Longer study reviews are linked for deeper context.

Open access + RSS

cedclinic.com/category/can...

#MedicalCannabis

1 month ago 2 0 1 0
State Cannabis Legalization and Psychosis-Related Health Care Utilization.pdf

Nuance still matters at the individual level. But broad population claims should match what the data can actually support.

The claims data is here:

paper: drive.google.com/file/d/1qGxl...

2 months ago 0 0 0 0
State Cannabis Legalization and Psychosis-Related Health Care Utilization.pdf

In a JAMA Network Open study spanning 2003–2017 (63.7M insured beneficiaries), states with medical or recreational cannabis policies did not show a statistically significant difference in psychosis-related diagnoses or antipsychotic prescribing compared with states without such policies.

2 months ago 0 2 1 0
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Biological Impact of Foods: 11 Powerful Choices That Matter Learn the biological impact of foods that influence inflammation, immunity, circulation, and metabolism beyond calories or vitamins.

For my friends that just want the cheat sheet, I've published
what nutrition groups are good for you, and why:

cedclinic.com/biological-i...

#nutrition #healthyeating #diet #BodyTemple

2 months ago 0 0 0 0
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The Body Was Never Asking for Obedience Why health breaks down when compliance replaces interpretation

I wrote about nutrition as signaling, not discipline.
Why people who do everything “right” still feel brittle.
And what changes when interpretation replaces compliance.

👉 doctorapprovedcannabis.substack.com/p/the-body-w...

#HealthSystems #HumanBiology #Aging

2 months ago 0 0 1 0
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The Quiet Tension Between Needing Space and Needing People Wanting time alone and wanting connection can both be healthy. The trouble starts when we mistake depleted capacity for a permanent change in who we are.

Wanting space and wanting people are not opposites.

Most of the time, the tension between them isn’t about personality or preference. It’s about capacity.

I wrote about how easily depletion gets mistaken for identity, and what nervous systems are actually signaling right now.

Psychology Today:

2 months ago 2 0 0 0
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Anxiety Isn’t Random. It’s Conditioned.
Anxiety Isn’t Random. It’s Conditioned. YouTube video by CED Clinic

youtu.be/6E-UqXZO2bs

2 months ago 0 0 0 0

Diluting infused sauce with non-infused sauce is one of the simplest ways to lower mg per spoon without changing the recipe. 🥄➗🫙 #DoseControl #MealPrep #WorthIt

2 months ago 0 0 0 0
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A condiment is basically built-in portion control, which is why sauces are a smart format for infused cooking. 🥄🫙✨ #InfusedCondiments #CookingTips #KitchenWin

👉 cedclinic.com/cannabis-inf...

2 months ago 0 0 1 0
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Cannabis-Infused Spinach Artichoke Dip (Savory Edible Recipe + Dosing Guide) - CED Clinic Creamy cannabis-infused spinach artichoke dip with a clear dosing guide, microdosing tips, and CBD options. Ready in about 25 minutes. Gluten-free.

THC absorption is more consistent when paired with fats compared to sugar-heavy edibles 🧈🧠
#EdibleScience #CannabisEducation #FoodFacts

Free recipes 👇
cedclinic.com/cannabis-inf...

2 months ago 0 0 0 0
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The Dose Was Not the Problem Why cannabis feels different in older bodies, even when nothing else seems to have changed

For seniors, the cannabis ledger is not “good vs bad.” It is, very concretely:

Did it help sleep without making mornings unsafe?
Did it calm the nervous system without stealing clarity?
If we're not asking good questions, we are not doing medicine.
open.substack.com/pub/casualle...

3 months ago 5 2 2 0
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✅ Cannabis moved from Schedule I to Schedule III
✅ Executive order directing pilot research on cannabinoid care for seniors

This took years of groundwork. Today marks real progress.

Now the serious work begins: evidence, outcomes, and getting it right.

4 months ago 1 0 0 0
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Breaking news: bodies did not update their behavior to match the new rules. Stress responded immediately. Sleep did not. Agree or disagree? #ForYou #HealthTok #MindBody #RealLife TikTok video by Doctor Caplan, MD

The rules changed.
Bodies didn’t.

Sleep got thinner, stress got louder, and folks started wondering what still counts.
That quiet in-between?
That’s where the trouble lives.

www.tiktok.com/@drbenjaminc...

4 months ago 1 0 0 0
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Two tables, one truth. Everyone’s managing something this season.
#Holidays #FamilyEnergy #ECSchat #medicalcannabis

4 months ago 1 0 0 0
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A Doctor Who Writes More Than Prescriptions
A Doctor Who Writes More Than Prescriptions YouTube video by CED Clinic

I still write a note in every book I send. Not for the ritual, but for the reminder that medicine works better when it slows down and pays attention. Cannabis care taught me that healing begins with presence.

youtube.com/shorts/HvcDF...

5 months ago 1 0 0 0
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The Medicine Behind the Market The Fever: When the Market Forgot Its Pulse (Part 1 of 3)

When medicine becomes marketing, the body fights back.
The cannabis industry isn’t crashing - it’s having a fever.

🩺 Read The Medicine Behind the Market (Part I: The Fever)
It’s not about money; it’s about the biology we forgot.
open.substack.com/pub/doctorap...

5 months ago 1 0 0 0
Why Dogs Act Like They’re Stoned (All the Time) 🐕💨
Why Dogs Act Like They’re Stoned (All the Time) 🐕💨 YouTube video by CED Clinic

So next time you catch your pup gazing at the horizon, maybe they’re not zoning out, they’re demonstrating perfect endocannabinoid balance. And maybe we could all learn a thing or two from that level of chill. 🐶💚

youtube.com/shorts/KN9DD...

5 months ago 1 0 0 0
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The Doctor-Approved Cannabis Handbook: Reverse Disease, Treat Pain, and Enhance Your Wellness with Medical Marijuana and CBD The medical benefits of cannabis have never been clearer. But the explosion of the cannabis marketplace has left behind the people who can benefit most: adults looking for trustworthy care. Now, from ...

amzn.to/4a35lhE

5 months ago 0 0 0 0
Your Doctor Was Wrong About Cannabis. Here’s Why
Your Doctor Was Wrong About Cannabis. Here’s Why YouTube video by CED Clinic

🚫 Stop letting strangers on the internet choose your dose.
Doctors once said cannabis had 0 value, now science is proving what we knew all along.

If your “doctor” has a username ending in 420, maybe get a second opinion. 😅

#MedicalCannabis #CannabisEducation #WellnessRevolution #ModernMedicine

5 months ago 0 0 1 0
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New York State Office of Cannabis Management 21+| Resources, Updates, & Events Planting seeds for equity & opportunity in New York cannabis #NYCCB Cannabis Control Board + #NYCAB Cannabis Advisory Board

For today's talk (in 3 hours, yes at 4:20 EST)

The YouTube liveStream link: www.youtube.com/@NYS_Cannabi...

Twitter: x.com/nys_cannabis/

Linkedin: www.linkedin.com/events/medic...

To register (show support, ask questions): forms.cloud.microsoft/g/PTNc5xSM4n

It’s kind of a big deal.

6 months ago 1 0 0 0

yep

6 months ago 0 0 0 0