eating pepperoni as a midnight snack because we have nothing but ingredients in the house 😭

- I’m only in the gym like 3-4 times a week. Most of the time, I’m actually in yoga. My mental health matters just as much as my physical- and yoga is a perfect balance of the two. I’m still active, but learning to calm the mind in alternative ways outside of just sweaty suffering for 2 hours lmao

4/16

-I lost 4-5 pounds by cutting out fast food. I wasn’t super strict about any kind of particular diet during this 40 days. Ate occasional sweet treats. Didn’t count cals super strictly. Just lived and let things be.
- goal is to maintain until June

a man is standing in front of a white car looking at his cell phone . ALT: a man is standing in front of a white car looking at his cell phone .

adult zuko omfg

feelin nostalgic tonight

sometimes you gotta show people the words they refuse to hear😊

tweens are so funny 😭 how you wanna act grown and like a toddler at the same damn time

Minh T(iddies)

b is for baddie

Post something random, or you’ll have an AWFUL April

patiently waiting for nfl season

Mario movie💚

I just found out a lot of store-brand stuff is more likely to be manufactured on shared equipment- meaning if you have allergies it’s a solid chance it could be contaminated😭

- can wreck my stomach and send me into a flare up if I’m not careful. Gotta love chronic illness 🫠

My long term goal is to find balance that improves my overall health + allows me to remain an active adult. and a fat ass 🍑😳

- I need to see a nutritionist at this point. I have too many contradictions within my body and it’s to a point where I just need to suck it up + ask for help.

Diets that are good for my stomach, don’t help me reach my fitness goals of muscle growth, and vise versa- high fiber + high protein —>

- it beings me a sense of clarity and awareness. Whether it’s a random ache in my body I didn’t know about, or me having a day where Im overthinking, yoga helps with my overall peace of mind. I’m trying to do it at least 2x a week lately.
- my diet is the HARDEST part about this journey —>

-I work out a minimum of 3 times a week lately. I do one arm + one leg day. I would like to transition to weights 3 days a week in the near future.

Lately I’ve been focusing on recovery based training on rougher weeks. For me, that’s yoga. Yoga requires more out of me mentally than physically—>

3/26
Gave up fast food + eating out for lent. 4/10 difficulty for me. Mainly just learning to eat before I go out + plan ahead a tiny bit more. Cravings were actually pretty minimal, however this didn’t make too much of a difference on my chronic tummy issues and the frequency of my flareups -

Will I actually finish this or will it go into the growing “unfinished projects” collection

2 months until this 😊

Praying to the hip thrust gods to get me through these next 3 sets 😭

Expecting people to listen to your input and research after insulting them is wild to me, right or not

Disney count your mf days bc why did you give us “captain durag” and a snow bunny sidekick 😭💀

💀

Giving up all fast food for lent ✝️

hey

I was having such a shitty day but ain’t nothing a *good* lift and some Hispanic music couldn’t fix 😛

The way Bad Bunny set up his halftime show, the best place to see it from was the worst seats in the stadium, all the way at the top.

The richest and most powerful people in the lowest seats had almost no view at all.

Was it just me or were the commercials mid as hell this year

SEAHAWKS DEFENSIVE TOUCHDOWN FOR UCHENNA NWOSU OMG