day 26 of training like megan thee stallion: omg not ONLY did i get the rdl's right, i also got through 90% of the cardio! really getting there. now that i'm doing more cardio, i'll def see the results sooner.
day 21 of training like megan thee stallion: omg this felt so good. i really needed this. ate some toast with peanut butter and banana prior to my workout and it was phenomenal. definitely doing this going forward! i also added more weight today. improving 💖💖💖
day 17 of training like megan thee stallion: y'all i almost stopped mid workout lmaooo. if my period won't chill tf out with the cramps then i'm taking a rest tomorrow 💖 got through today tho.
day 16 of training like megan thee stallion: bc of my period, my energy was lowwwwww 😂 the only thing that motivated me to finish my workout was the high protein bowl that i was gonna eat later lmao
Anyway I look forward to celebrating Black History Month.
HAPPY BLACK HISTORY MONTH
got everything done. every workout is completed and i have no late assignments 🩷
day 15 of training like megan thee stallion: week three is completed!! still trying hard to get the ab workouts to hit where they're supposed to, but i'm making some progress. :)
day 14 of training like megan thee stallion: look. with the way these glute workouts hurt, i better be STRUGGLING to fit this ass in a nice pair of jeans this summer.
day 13 of training like megan thee stallion: omgg y'all this BURN??? chef's kiss. i think i got the whole "engage your core" thing down because those little core exercises towards the end were hitting harder today! if that's the case, can't wait for core day on friday. 💙
day 12 of training like megan thee stallion: whewwww chile my arms burn but it's incredible!! 😭 added two new exercises and i'm going to stick to them going forward because i love them 🥰
day eleven of training like megan thee stallion: WEEK THREEEEEE LET'S GOOOO!!!! did the lunges right after the rdl's again and it went well. going to up the amount of reps next week though.
so on top of a full week of hitting the gym, i also have something due in my classes every day this week omg. this is gonna be my test to see how well i can get shit done ig
Every time one of these corporations makes an announcement about rolling back DEI, we need to assume it's a business that is highly invested in our return to segregation.
Then we direct our money elsewhere. Because no, it's not better for their bottom line to refuse people's money.
So Target got real comfy thinking us millennial moms won’t take our basic girl bits to Costco & Aldi after they cut DEI programs to satisfy the new administration.
Big mistake. Huge.
🥹💖
it's definitely intense lol. i recommended starting slow at first and then build it up !!! monday starts week three for me
day ten of training like megan thee stallion: week two is doneeeee 💖 still need to work on a good ab routine that actually gives me what i need. got a good feeling that i'll have it down next week! going to do plenty of stretches during my rest days.
day 9 of training like megan thee stallion: done with that glute day! got through it a LOT easier than last week. since i was feeling good, i decided to work out today instead of using a rest day like i did this time last week bc of how sore i was! one more day, then i can use the weekend for rest
same here! 🥹 you got this!
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day eight of training like megan thee stallion: legs feel weak as hell but i got through it 🤣🤣🤣 gonna start working out in the morning because it's soooooo much better than the afternoon/ evening!
day seven of training like megan thee stallion: arm day went great! i added wall push-ups into the workout. while i can't quite do 90 mins of cardio JUST yet (bc of location stuff) i am noticing that i'm lasting a lot longer when i'm jump roping before the weight lifting ♥️
and it happens within the first few chapters, too. like i remember reading one where that happened and waiting patiently for the love interest to be introduced, only for the assaulter to BE the love interest. i was floored 😭😭
"we need a katniss everdeen 🥺" nah what we NEED is ikenna amari.
about to lock in like never before tomorrow.
MWAH ILY 🥺🥺💖
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