There is something about doing something real, that essentially smacks you in the face.
That reminds you that we all give in to fatigue at some point. That we all face doubts & insecurities. That we all want to quit.
Doing something real normalizes instead of idealizes.
Steve, this really hit. There's so much truth in doing something real. It strips away the polish and reminds us we're all human and all struggling with the same basic things. Thanks for sharing some real honesty. It's exactly what I needed to read today to start the week. 👏👏👏
“While I still don’t think Bluesky — or any social media app — will ever fully replace the old Twitter, I get what the excitement is about,” our tech columnist @kevinroose.com writes.
Lacking consistency in training? Take a look at stability across the rest of your life. How are your stress levels? Sleep quality? Nutrition? Relationships? If they’re all over the place, chances are your training probably is too. Hard to train consistently if everything else is constantly in chaos.
Spent a special evening celebrating a special book. Just a captivating discussion with acclaimed author Sebastian Junger about NDEs and exploring the many depths for the meaning of life.