I nearly despaired, waiting and waiting for the mention of the Nottingham tunnel- but you came good phew

I prefer a belt to a quiver but to be honest, once the pikes are out, I tend to keep them out

A truly magical adventure, one of those I remember by going ‘ we did what’? Let’s not stop now :-)

Huge congratulations to Professor Jane Norman who has been appointed as the University's next President and Vice-Chancellor.

www.nottingham.ac.uk/news/new-vic...

He looks like an escaped convict!

Fabulous morning running the Baslow Bolt with club mates this morning. Fabulous routes and well, cake for afters @davebish.bsky.social

Finding a parkrun that was on today wasn’t straightforward but for the gem that is Market Bosworth. Their event 100, fabulous breakfast in Jaspers after. And then a long hot bath. Perfect

The innov8 and decathlon ones have really worked for me, especially as they also keep the wind out!

Waterproof over mitts every time!

Love hula hoop trig point but it’s looking decidedly sorry for itself this morning brrrrr

Not next year. I am
At peace with that crow. The hills are calling, not the A606.

You in?

Escape from Meriden 2024- did not quite go to plan but hugely enjoyable nonetheless because this one is a fiendishly tactical race where preparation is everything. Registration for next year takes place 22/11 escapefrommeriden.co.uk and it sells out in minutes

Proud to have run the Sprint twice, proud to be a returning volunteer #Spinefamily