Worried couples therapy means the therapist will take sides? It doesn’t. Good therapy focuses on patterns—not blame—helping both partners understand and respond differently. It’s about strengthening the relationship, not “winning.” #CouplesTherapy #Relationships #MentalHealth
Please join us in giving a warm welcome to our new intake coordinator, Alison Brazil!
freesiatherapy.com/alison-brazil/
As an Intake Coordinator, Alison specializes in being a calm, welcoming first point of contact...
CLICK THE LINK ABOVE TO VIEW HER FULL BIO!
Later-life ADHD diagnosis can bring both relief and grief
Being diagnosed with ADHD as an adult can be a surprise or a confirmation of a long-held suspicion...
By Cory Jubitz, Clinical Intern
freesiatherapy.com/later-life-a...
#adulthoodADHD #neurodivergent #neurodiversity #mentalhealth
Religious trauma isn’t limited to one belief system. It often grows out of power, control, shame, and fear within faith communities...
freesiatherapy.com/understanding-religious-trauma-how-systemic-oppression-and-power-dynamics-shape-mental-health-and-what-healing-can-look-like-in-washington-state/
NEW POST: Parenting Neurodivergent Children
freesiatherapy.com/parenting-ne...
Parenting a neurodivergent child is rewarding—and exhausting. 💙 When stress starts straining your coparenting relationship, support can make all the difference.
#Neurodiversity #Coparenting #WashingtonTherapy
Welcome to our newest therapist Elizabeth Bostic
freesiatherapy.com/welcome-to-o...
🌿 We’re so excited to welcome Elizabeth to Freesia Therapy Collective! She works with individuals, couples, and families... click above for more!
#WashingtonTherapist
#OnlineTherapyWA
#ReligiousTraumaRecovery
Beyond the model minority myth, I’m reclaiming joy, honoring my roots, and choosing myself. Healing means questioning old patterns & giving myself permission to live fully. 🌱✨
#ModelMinorityMyth #HealingJourney #AsianVoices #SelfDiscovery
NEW POST: TTRPGs & The Therapeutic Power of Play
By Kelly O'Connor
Exploring identity, building confidence, and healing through imagination—TTRPGs like D&D aren’t just fun, they’re powerful tools in therapy. 🎲🧠💬
Read more: freesiatherapy.com/blog/ttrpgs-...
We’re thrilled to welcome Mei Yang, LSWAIC, to Freesia Therapy Collective! Mei specializes in cultural tension, intergenerational trauma, and family-of-origin pain.
🔗 freesiatherapy.com/our-therapy-...
#SeattleTherapist #CulturalTension #IntergenerationalTrauma #BIPOCMentalHealth #OnlineTherapy
We're hiring an LMFTA!
Join Freesia Therapy Collective (remote in WA) — flexible hours, competitive pay, admin support, paid time off & more.
Apply: freesiatherapy.com/join-us/
#TherapistJobs #LMFTA #RemoteTherapy #Hiring
Welcome our newest therapist, now accepting clients across WA! Kelly O'Connor is a trauma-informed therapist supporting LGBTQ+ & neurodivergent youth through creative, affirming telehealth care. 🎨💬🌈
#Therapist #LGBTQIA #Neurodivergent #WashingtonState #Telehealth
Navigating the World as a BIPOC Therapy Client in an Unsafe World
freesiatherapy.com/navigating-t...
There’s a specific kind of exhaustion that comes from navigating the world as a BIPOC person—especially now.
🧠💛
#BIPOCMentalHealth #RestIsResistance #TherapyForBIPOC #RacialTrauma #HealingInColor
Feeling stuck? You’re not alone—and you don’t have to stay that way. Solution-Focused Brief Therapy helps you move forward by building on what already works.
🔗 freesiatherapy.com/feeling-stuc...
#SolutionFocusedTherapy #TherapyWorks #MentalHealthMatters #TelehealthTherapy #WashingtonTherapist
🌿 We’re #hiring at Freesia Therapy Collective! 🌿
Remote (WA State) | Associate-Level LMFTA
✨ Team-oriented, zero-overhead virtual practice
✨ $45+/hr + admin pay, bonuses, CEU $, licensure fees
🔗 freesiatherapy.com/join-us
#TherapistJobs #LMFTJobs #MentalHealthJobs #WATherapists #GroupPracticeJobs
What is trans-affirming care?
freesiatherapy.com/what-is-tran...
It's therapy that respects and uplifts trans, nonbinary & gender-diverse people—without pathologizing identity. At Freesia Therapy, we offer affirming online therapy across WA. You deserve support that sees you.💙 #TransAffirmingCare
Will Our Couples Therapist Meet with Us Individually?
By Aubrey Lough LMFT, MHP, SUDP
freesiatherapy.com/will-our-cou...
It’s common for your therapist to meet with each partner individually as well as together...
Click above to read the full post!
#onlinecouplestherapy
#seattlecouplestherapy
Spring has returned to Seattle, but the shift out of Seasonal Affective Disorder isn’t always instant. 🌸
freesiatherapy.com/easing-out-o...
This post explores the mind-body transition from winter to spring in the PNW, with tools to support your mental health.🌿 #MentalHealth #SAD #SeattleTherapist
NEW: How TF-CBT taps into the brain’s natural ability to heal after trauma
By Tracy Ferezan
freesiatherapy.com/how-trauma-f...
As a neuroscience-informed therapist, I see how trauma affects memory, emotion, and regulation...
#MentalHealth #TF-CBT #TraumaHealing #Telehealth #WashingtonTherapist
Please join us in welcoming Milo Orr, LMHCA, to Freesia Therapy!
Milo works to help clients let go of "not enough" & embrace who they are—right now.
🔗 freesiatherapy.com/our-therapy-...
#LGBTQIA #GenderAffirmingCare #InclusiveTherapy #TraumaInformed #SeattleTherapist #WashingtonTherapist
One year ago, Freesia Therapy was founded to offer inclusive, trauma-informed telehealth therapy across Washington. Today, we celebrate a year of growth, healing, and community.
freesiatherapy.com/celebrating-...
#FreesiaTherapyCollective #WashingtonTherapist #OnlineTherapy #InclusiveTherapy
NEW: Dialectical Behavior Therapy (DBT) - A Powerful Approach for Healing
By Tye Sheller
freesiatherapy.com/dialectical-...
At Freesia Therapy, one of the most effective therapies we utilize is Dialectical Behavior Therapy (DBT).
CLICK THE LINK TO READ MORE!
#DBT
#DialecticalBehaviorTherapy
NEW POST: Healing Through Mind-Body Connection: How Somatic Therapy Can Help You Feel More Grounded
By Zaria Howell, LSWAIC, ACSW
freesiatherapy.com/healing-thro...
Much more about why I take a somatic approach to therapy!
#MentalHealthAwareness
#MindBodyConnection
#SomaticHealing
NEW: Healing from Religious Trauma and Spiritual Abuse: Steps Toward Healing [Pt. 2]
freesiatherapy.com/healing-from...
And see our upcoming 6-wk therapy group:
Moving Past Religious Traumas (Mondays starting Mar. 24)
freesiatherapy.com/moving-past-...
#ReligiousTrauma
#SpiritualAbuseRecovery
NEW POST: Healing from Religious Trauma and Spiritual Abuse: Reclaiming Your Identity
freesiatherapy.com/healing-from...
When religious teachings are used to manipulate, control, or instill fear, they can leave deep emotional and psychological wounds.
#ReligiousTrauma
#SpiritualAbuse
MOVING PAST RELIGIOUS TRAUMAS
A six-week evening online therapy group
Mondays 7-9pm
Starts March 24
freesiatherapy.com/moving-past-...
Have you experienced religious trauma or spiritual abuse?
You're not alone!
#ReligiousTrauma
#HealingFromReligion
#ReligiousTraumaHealing
#Exvangelical
Why Isn’t Couples Counseling Covered by Insurance in WA?
By Aubrey Lough
freesiatherapy.com/why-isnt-cou...
In contrast, in Alberta, Canada, many insurance plans DO cover couples counseling. Why the difference?
#HealthInsuranceCoverage
#MentalHealthTreatment
#TherapyInsurance
#CouplesCounseling
We are #hiring! Want to join the team at Freesia Therapy Collective?
freesiatherapy.com/join-us/
Associate Level Therapist (LMHCA, LSWAIC, or LMFTA)
#TherapistJobs #MentalHealthJobs #TherapyCareers #LMFTJobs #LCSWJobs #LPCJobs #PsychotherapyJobs #MentalHealthProfessionals #BehavioralHealthJobs
Supervision Group day change - SUD and addiction-related codependency, now Thursdays
freesiatherapy.com/supervision-...
Now every other Thursday at 1:00 PM, starting February 27th!
#TherapistSupervisionWA
#ClinicalSupervisionWA
#CounselorSupervisionWA
#TherapistSupervisionGroups
Please join us in welcoming our newest therapist, Zaria Howell!
freesiatherapy.com/our-therapy-...
Zaria is deeply committed to providing a safe, compassionate and collaborative space for clients. Click above to read her full bio!
#SeattleTherapist #TacomaTherapist #PNWtherapy #TherapistNearMeWA