3mpwrApp — User Guide Step-by-step tutorials for using all 3mpwrApp features. Learn how to navigate the app, use wellness tools, manage evidence, and advocate for your rights.

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#DBT #MentalHealthTools #3mpwrApp

Designing Reliable AI Agents for dbt Data Reviews Code changes have AI review tools. Data changes don' - until now. Here's how we went from a single prompt to an AI agent that performs the first pass on data validation in every PR.

Subagents return summaries to orchestrator, not raw payloads. Built with Claude Agent SDK and MCP.

Read full post here: blog.reccehq.com/designing-re...

#dbt #DataEngineering #AI #MCP

Alice in Wonderland pop-up book. Alice is battling a barrage of cards that are overwhelming her. As you open the book the cards become an arc over an Alice, holding her arms in front of her face, trying to prevent the attack of the playing cards.

There is a term called “radical acceptance” and then another called “opposite action”….today, as I cuddle with Bertie unwilling to get out of bed until I’ve downed the last drop of tea. I am overwhelmed by today’s choices versus duties.
#DBT
#RadicalAcceptance
#photography

Let’s try: dbt part 9 - variables Variables bring flexibility to our pipelines so we define and utilize them here.

#bluebirzblog

Let's try: #dbt part 9 - variables

Variables bring flexibility to our pipelines so we define and utilize them here.

[Blog] bluebirz.net/posts/try-db...
[Medium] medium.com/@bluebirz/le...

Drive By Truckers continued to get better at least up to their 5th Album. After that it is an open discussion...
#Drivebytruckers #DBT

dbt Champions "It's not about the mechanics of transforming data, it's about how you can improve processes. Every technical choice is also a governance choice." - Jenna Jordan Senior Analytics Engineer Ratio PBC Building dbt projects for public health initiatives and Health & Human Services organizations

#dbt has always had community champions, but thanks to Bolaji Oyejide it's now an official program! I remember discussing the seeds of this idea with @jthandy.bsky.social at Coalesce 2024, and it's so exciting to see it now become a reality.

The Data Warehouse is officially online! 🌩️

Mapped 100k raw SECOP II records in S3 using AWS Glue and queried them with Athena. The best part? Connecting my local James-T-850 via #dbt to run the first staging models directly in the cloud. 🚀

github.com/CodingJhames...
#DataEngineering #AWS #dbt

Today became history,
history became legend,
And fell into oblivion.
Yet nothing vanishes without a trace.
Everything that is
sprang from what was.
[Eluveitie]
#dbt

DBT for Trauma: How This Therapy Helps Heal Emotional Wounds Learn how DBT for trauma helps manage intense emotions, build coping skills, and support lasting healing from past experiences.

DBT helps steady big emotions and rebuild after trauma. Want options in life and a plan that fits your goals? Start with a simple assessment when you’re ready.

#TraumaCare #DBT

Learn more👇

Think about what floats your boat and try to do those things as part of your day. It relieves stress to do healthy mindful distractions . And that has so many health benefits when you make that happen.
#DBT
#Mindfulness
#Coping
#Health
#MakingChanges

It makes me sad when I wanna trauma bond and someone else doesn't it's so hard for me to understand that AND I believe in character growth so I'm gonna work on it chat I'll keep ya posted on progress and the tricks working for me. Two things can be true! #DBT

Picture of Chuck Norris, Dr. Carter, and Aaron Norris

Loving the Chuck Norris jokes on my feed. We lost an icon.
Grateful to master Norris for shaping my path. Chuck Norris trained psychologist Dr. Carter when they served together in the Air Force. Dr. Carter trained master Chad. Chad then trained me to 2nd degree black belt & introduced me to #DBT.

That moment when you KNOW what you're about to do won't help… and you have to decide anyway.

Opposite action isn't easy. It's doing the thing your emotion doesn't want you to do — on purpose.

#MentalHealthMemes #TherapyHumor #DBT #DoTheWork

Stop fighting reality. This visual pathway illustrates the steps to practicing Radical Acceptance, moving from resistance to peace and effective action.
#DBT #Acceptance #MentalWellness

Someday we'll be legends
When we fight our demons
When we conquer new lands
Someday we'll be giants
Celebrate our triumphs
With the sun in our hands
[Equilibrium - Legends]
#dbt #wisemind

Original post on mastodon.ronandev.ovh

Lu : retour d'expérience sur #Claude Code pour générer un projet #dbt.
rmoff.net/2026/03/11/claude-code-i...

Ce qui marche : structure, relations clés avec contraintes dbt, tests, documentation.

Ce qui coince : erreurs silencieuses (pagination […]

A simple show & tell method to practice the #DBT "What" Skill. It's a great mindfulness tool from Dialectical Behavior #Therapy <3

#mindfulness #mentalhealth

dbt Cloud is perfect for large data teams -- docs, lineage, UI, onboarding all in one place.
The dream: pair it with Airflow + Cosmos.
The reality: Cosmos never supported dbt Cloud. You pick one or the other.
Will dbt Fusion finally fix this? 🤔
#dbt #DataEngineering #Airflow

Grumpy chihuahua energy is valid. AND the skills can shift it. You don't have to white-knuckle your way through hard emotions — DBT gives you actual tools. Paced breathing, TIPP, opposite action, radical acceptance… one skill at a time. 🐾

#dbt #dbtskills #TIPP #oppositeaction#turnthemind

Learn the benefits of #mindfulness in #dbt. Full vids @ shtoons.com/mindfulness

...Finally getting around to "Let Them" by Mel Tobbins, as its been recommended a couple times by ppl I know... good stuff #selfhelp #DBT

We're HUGE #TheTraitorsUS fans at TCC ⚔️

Here's our take on The Traitors season 4 cast as the #ThreeStatesofMind from #DBT 💟 🧠 🙌

#theconcordcenter #therapy #depression #anxiety #CBT #DBT #ACT #mentalhealthmatters #ConcordMA #BostonMA #BraintreeMA #GreaterBostonArea

Toxicity Toolkit 13 – Week 8 – Dear Man Week Eight of the Interpersonal Effectiveness series focuses on the DEAR MAN technique from Dialectical Behavioral Therapy (DBT). This method is designed to help individuals express needs respectfully. It includes describing situations, expressing feelings, asserting oneself, reinforcing good behavior, staying mindful, appearing composed, and negotiating effectively. Practice is essential for success.

Dialectial Behavioral Therapy (DBT) provides some excellent tools for interpersonal effectiveness in the non-toxic atmosphere. #DBT #fairness #relationship #tools

#dbt #dialecticalbehaviortherapy #dbtskills

Crisis hit. Skills came out. You didn't do it perfectly. You probably ugly cried through it. And it still worked. That's DBT. That's you. 💙

#DBT #DBTSkills #DialecticalBehaviorTherapy

iMerit x Segmed, with Advocate Health, released an open-source 3D mammography (DBT) dataset to help researchers build more accurate breast cancer detection models.

Explore the dataset: imerit.net/3d-mammogram...

#BreastCancer #HealthcareAI #MedicalImaging #DBT #Mammography

. @hedykober.bsky.social contrasts acceptance as fully welcoming in emotions in and making room for them with distress tolerance as tolerating emotions for a time-limited period until they resolve #DBT

analytics as code, everything inside github

#vscode #dbt #duckdb #apacheiceberg #wasm #claude djouallah.github.io/analytics-as...

Flipping the Switch: Can You Really Change How You Feel by Acting First? Imagine waking up with a heavy feeling you can’t quite shake. Maybe it’s anxiety, maybe it’s discouragement, or maybe it’s that familiar emotional fog where even small tasks feel overwhelming. Someone...

What if you don’t have to wait to feel different before you change?

Sometimes acting first helps the brain create new emotional pathways.

A new Moody Melon article explores DBT skills like radical acceptance and opposite action.

www.moodymelon.com/post/flippin...

#MentalHealth #DBT #SelfGrowth 🍉

Toxicity Toolkit 9 – The Second Month In the second month, participants engage in weekly exercises, journaling, and reflective analysis in week 5. Week 6 focuses on self-care and boundaries, while week 7 emphasizes letting go. Finally, week 8 introduces the DBT skill DEAR MAN for improved interpersonal effectiveness. Feedback for content concerns is welcomed.

Week 5 you'll return to your journal with some analysis and reflection. In week 6 you'll practice self-care and setting boundaries. In week 7 you'll practice letting go, and in week 8 you'll explore the DBT skill DEAR MAN to aid in interpersonal effectiveness. #dearman #DBT #survivorliteracy