The Capybara finds radical acceptance!
Stop fighting the fire, and you'll finally have the energy to find the extinguisher. 🧯
Be the capybara.
#RadicalAcceptance #DBTSkills #TurnTheMind #BeTheCapybara #MentalHealthMemes
![*my anxiety after any social gathering*
"Lets review your mistakes!"
[Happy cartoon; green bird is saying this. It look like something you see after doing a digital assignment in elementary school lol]](https://cdn.bsky.app/img/feed_thumbnail/plain/did:plc:d3oz7ntylr3ufcmjsxijopkz/bafkreicvv46jlcup5xxcq2ba32fxfrkioq5wqqibgmhtox3fgmwe7aeom4)
*my anxiety after any social gathering* "Lets review your mistakes!" [Happy cartoon; green bird is saying this. It look like something you see after doing a digital assignment in elementary school lol]
We know some of you can relate 😟😬🫣
linktr.ee/thezebraalliance #chronicillness #raredisease #mentalhealth #anxiety #anxietydisorders #socialanxiety #mentalhealthmemes #memes #jokes
That moment when you KNOW what you're about to do won't help… and you have to decide anyway.
Opposite action isn't easy. It's doing the thing your emotion doesn't want you to do — on purpose.
#MentalHealthMemes #TherapyHumor #DBT #DoTheWork
A cat with a sign saying "In just a week it will be the solstice and from that point on each day will be a little longer until the sunlight banishes the seasonal sad. We're almost to the other side of this hard period. Just hang on a little longer. You got this."
#solstice #seasonaldepression #mentalhealth #mentalhealthmemes
rizzpurridone for the schizophrenyac tendencies
lameowtragine
propawnalol
…lorazoopam?
if I have to take these fucking psych meds I may at least try to think of them as fun idfk
#vent #mentalhealthmemes
A happy potted plant saying "people on the internet are constantly looking for reasons to bring other people down because they're miserable. I think it's hot how you're messy and imperfect and real. To be disliked by no one would be to live a hollow inauthentic life. You are not a collection of loose ends for other people to chastise. Let them complain"
Making the memes I want to see in the world
#peoplepleasing #peoplepleaserproblems #peoplepleasingrecovery #peoplepleasingnomore #peoplepleasingrecovery #expeoplepleaser #peoplepleaser #therapymemes #mentalhealthmemes #wholesomememes #positivememes #memes #whimsy
@ChronicIllnessHumor@mastodon.social 🔗 mastodon.social/users/Chroni...
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#funny #memes #haha #vibes #energy #aura #chronicillnesshumor #chronicillnessmemes #mentalhealthmemes
#chronicillnessmemes #chronicillnesshumor #chronicillness #autoimmune #chronicallyill #spoonie #spoonielife #mentalhealthmemes #depressionmemes #neurodivergent
mastodon.social/@ChronicIlln...
