Looking for something easy and nourishing?
Try this plant-based power bowl.
www.plantbasedsupport.org/post/jessica-s-nourishin...
Posts by Plant Based Support Org
Always “on”?
That tension adds up.
This Hatha Yoga session offers:
• gentle movement
• space to reset
• a moment to slow down
🔗 RSVP: community.pbnsg.org/c/upcoming-signature-ser...
A grounded conversation for those interested in how personal change can shape purpose, work, and impact over time. #wfpb
🔗 community.pbnsg.org/c/online-events/when-pla...
You know what to do.
So why is it hard to stay consistent?
This session explores:
• habit-building
• real-life obstacles
• staying on track without burnout
🔗 RSVP: community.pbnsg.org/c/upcoming-signature-ser...
Tonight at 7 PM ET: Heart Disease in Women with Dr. Patrice High
Join us for a live conversation on women’s heart health, risk awareness, and practical lifestyle support.
Living with constant aches or stiffness?
This session explores:
• Nutrition & inflammation
• Foods that may support the body
• Practical steps to try
🔗 RSVP:community.pbnsg.org/c/upcoming-signature-ser...
Happening today: Hatha Yoga with Lori Punko.
You can still join: community.pbnsg.org/c/upcoming-signature-ser...
Fun fact:
Bananas are berries.
Strawberries aren’t.
Nature makes no sense.
We bring this kind of energy into Trivia Night 😄
📅 April 17, 2026
🕖 7 PM ET
👉 community.pbnsg.org/c/online-events/trivia-n...
Join our community for a full slate of online events, expert-led education, and supportive group sessions. Whether you're seeking nutrition tips or peer connection, there's a spot for you!
🔗 Join our community to RSVP in these events: http://community.pbnsg.org
Join our community for a full slate of online events, expert-led education, and supportive group sessions. Whether you're seeking nutrition tips or peer connection, there's a spot for you!
🔗 Join our community to RSVP in these events: http://community.pbnsg.org
STARTING IN ONE HOUR! 🍄🍔🌱💻 Interactive cook-along: Karen will be walking us through the steps to create Raw Vegan Pumpkin Seed Mushroom Burgers!
community.pbnsg.org/c/upcoming-signature-ser...
🎲 Let's slow down, laugh a little, and spend time with people who truly understand the journey. Plant Based Trivia Night has become one of those simple, meaningful gatherings that brings people together.
👉 RSVP: community.pbnsg.org/c/online-events/trivia-n...
Health isn’t just about food.
Stress, tension, and recovery matter too.
This Hatha Yoga session offers:
• Gentle movement
• Space to reset
• A way to slow down
🔗 RSVP: community.pbnsg.org/c/upcoming-signature-ser...
Happening today at 7 PM ET.
Heart disease is still the #1 cause of death.
Join Dr. Akil Taher as we break down:
• what drives it
• what matters
• where to start
RSVP here:
You already know what to do.
So why is it still hard?
This session is about:
• real-life consistency
• habit-building that actually sticks
🔗 RSVP: community.pbnsg.org/c/upcoming-signature-ser...
Meet Dr. Patrice High, physician, founder of NuEmpowerment Health, and a trusted voice in women’s health. With 20+ years in primary care and board certification in Family Medicine and Lifestyle Medicine, she’ll join us April 16 at 7 PM ET for Heart Disease in Women.
https://tinyurl.com/3z93hxr4
Volunteer with Plant Based Support.
Many people are trying to take control of their health through food without support.
Be part of the community that helps them move forward.
Visit: plantbasedsupport.org/volunteer
He was told he might have months to live. They went plant-based.
But the real story?
It’s not just about food.
Why some people heal… and others don’t ↓
💚 Watch the episode: https://youtu.be/7GJrBWWrDmg
World Health Day is a reminder that no one should have to navigate health alone. 💚
We’re grateful for every member, host, volunteer, clinician, and supporter helping us bring evidence-based guidance and real support to more people.
Together, As One. plantbasedsupport.org
Happening today.
Live conversation with investigator Gail Eisnitz.
🕒 3:00 PM
🎟 Free
Last chance to join → community.pbnsg.org/c/online-events/out-of-s...
Hatha Yoga with Lori Punko — April 9.
A gentle, accessible session focused on movement, breath, and balance.
Join here: community.pbnsg.org/c/upcoming-signature-ser...
At 61, Dr. Akil Taher had heart bypass surgery.
Today:
• physician
• athlete
• educator
In this session, he shares both clinical insight and lived experience.
April 10 • 7 PM ET
RSVP here: community.pbnsg.org/c/online-events/heart-di...
Tonight.
If vegetables feel like a struggle, this session will help you change that—simply and realistically.
Live at 7 PM ET
With Q&A
Join us →
New dietary guidelines influence everything from school meals to clinical care.
👉 We hosted a doctor panel to examine what’s changed and how it aligns with current evidence.
Watch the full discussion:
Heart disease in women is often missed until it turns serious.
Join us live on April 16 at 7 PM ET for Heart Disease in Women with Dr. Patrice High. Learn lifestyle strategies that may support prevention and early improvement.
https://tinyurl.com/3z93hxr4