Today’s ride
Posts by Peter
Gym done off for a haircut
120.5kg
More intervals today
Cardio done
Chest day
Good weekend cycling
Feeling solid
Monday gym
Before vs after the ride
Tuesday z2 training
Tuesday turbo
Good gym today
Home time
105kg * 12
Sunday run
I worked hard
Saturday spin
Friday gym
Wednesday spin
Another day another spin
Did a spin
Back training legs again
Quick gym in Belfast
Last gym before Xmas
Hoe hoe hoe
Sunday cycle
First day back at the gym since my fall off the bike
Ouch came off my bike