some progress since june last year

thank you!!!!

arf

dicing up a bit

in the cutting hinterland. we plow on.

i see changes (lifts fuelled by wuthering heights album)

busy cutting so i can grow again

beautiful bro

making progress back there

my sparkling personality

brought a tear to MY eye

anabolic lighting

rest up and get well soon ❤️ gym will feel lovely when you are back but not rn 😘😘😘

felt thick today

things i genuinely wish i could make scratch n sniff:

🥹 well it’s very well earned

great workkk

nearly done on this phase of the bulk. pretty happy 😌

fun night with a bro :)

A Queer’s Guide to Starting (and Sticking with) the Gym The gym can be a scary place. It is shrouded in mystery and, from the outside, can seem like a masculinist hell-hole (no matter how much…

this has helped some people medium.com/age-of-aware...

hahah i wish - just about 4kg between top and bottom

thanks mr!!! ❤️

❤️❤️

❤️❤️

thank you 😍

thank you mr :)

❤️

fuck the last three years have been good

massive chest day today

we don’t have to do anything! just not be actively evil, i think.