Hot pot:

Just doing some higher volume tempo bicep work :)

Back to the familiar gym…

Was a regional flight with LOT airlines, a Polish company.

Pierogis and pączki

Good morning Prague :)

Everyone loves a hotels gym :)

Barbell therapy

Still snowing…

Back to the routine now that I’ve got some time off…

Step 1 to authoritarian regimes: cast doubt on the electoral process.
Step 2: Decide that it's just safer if the active administration "takes over" polling stations.
Step 3: Celebrate their historic 98% victory for a third term!

Tonight I watched Prime Minister Mark Carney take the actual Heated Rivalry Canada fleece from Hudson Williams, slip it on and say: “This is true soft power.”

Should have been a snow day…

Starting the week off:

Current temperature:

Shameful abuse of the passive voice being used by journalists describing today’s events in Minnesota. A man wasn’t *killed* by ICE agents.

Let’s speak clearly and directly.

ICE agents EXECUTED an American citizen in broad daylight.

Abolish ICE is now the moderate minimum position,

Prosecute ICE is where Dems should be at next.

A guest for dinner:

It’s wimdy