When you get to be part of a Team Workshop delivered by @ChrisLema.com of MotivationCode.com about how to work/communicate better based on how each teammate is motivated, it's a fantastic day full of insights, aha moments, and a ton of ideas to implement immediately. Can't wait to get back to work!

Procrastination: Your Motivation's Early Warning System We all feel guilty about procrastinating activities we dislike. But what if procrastination is actually telling you, "This goes against your natural wiring!"

We all feel guilty about procrastinating activities we dislike. But what if your procrastination is actually telling you, "This goes against your natural wiring!"

Don't worry. You can bookmark this and read it later. 😁 shawnhesketh.com/procrastinat...

EP15 - Menopausal Anxiety with Kay Hesketh - The MenoPosse Show™ Listen to the episode About the episode Not every woman experiences every perimenopause symptom, but if there were a prize for collecting the full set, our friend Kay Hesketh might just be in the runn...

themenoposse.show/ep15/

Who knew anxiety was going to be part of my menopause story? 😳 So grateful for how these friends are normalizing all the things around the “change of life” women go through. Give episode 15 of @themenoposseshow.bsky.social a listen if you want to hear my story and also get a good laugh! 😆

I’m holding up the book “You Are Here” by David Nicholls with my sleeping puppy to the side.

When you spend a stormy evening on your couch, curled up with a good book and a warm puppy…
This book is so clever, hilarious!, endearing, and well-written that I feel the characters are friends and I’m along on their hike and seeing the sights with them. Highly recommend.
#BookClub

Last fire of the season. #UndercrownShade #BackyardBliss #Beagles

1st stop on the #htxbookcrawl. We love @bluewillowbooks!!

Because some days I wake up with the *need* to put my hands in some dirt. #BackyardBliss

My day in dog pics.
Took a morning nap on the couch where Whiskey curled up in the tiniest of holes behind me.
Beautiful weather = backyard cigar time.
Nighttime music listening with doggos sleeping on each other.
Other things happened today, but let’s be honest, no one cares about that stuff.

If you live in Houston and lead a team, come join @chrislema.com and me tomorrow for a 90-minute talk about how to get the most from every member of your team. motivationcode.com/precision-le...

Even if you don't lead a team, come say hi!

So grateful for these lovely ladies who came out to help me celebrate my birthday by making candles. We all picked such different scents and had fun doing it, too. Much love to you all. 🥰

POV: You wake up from your mid-morning nap on the couch (because *someone* wakes with the sun) from the sound of puppy whimpering and throwing herself at the enclosure, only to stare into the eyes of this “innocent” face…

I feel attacked and this is me 😂 #over50 #menopause #brainfog #genx #funnyvideo

Screenshot of the new Certified MCode Coach Directory, which showcases profiles of coaches who have been trained and certified to deliver the MCode assessment to individuals and teams. The headline reads, “Find a Certified MCode Coach”.

Over the past several months, I've worked closely with six amazing coaches to train and certify them in using the MCode assessment to help individuals and teams do the most meaningful, rewarding work of their lives.

Check out the new Certified MCode Coach Directory! motivationcode.com/directory/

This month’s pick for book club. #TheSevenHusbandsofEvelynHugo
Such great writing, a very compelling premise, and a fun trip through the Old Hollywood glamour days. Love the use of newspaper and magazine “articles,” to help flesh out the timeline, too.
#BookClub2025 #BookSky

Farce cigar in my backyard

A recent pile of books to be read

Our new beagle puppy, Whiskey. (Not pictured is our other beagle, Charlie.)

Our family of 5.

New Socials. Who Dis? 😆 Here's some recent pics to help summarize me...