I ran really far today. Further than I've run in about 5 years. Doing it at my current 110kg was no joke either. Anyway, logging out now. Night night.

at fat_dadz_

Yeah, I think I'm just going to be on Instagram now. Thanks Katie.

Stifler from The Inbetweeners

Well, hopefully we've all learned something from this debacle. No worries

I meant about you being it you sausage

I've been saying this ages

Thank you!

My neck
My back
Honoré de Balzac

I've already got you on there. Just added the business page.
You're right, maybe I should

I'd love it if I could just use Instagram

I have run

Lmao! I didn't think I need to because he clearly is

Nice to walk into a room and find your 9 year old son listening to Limp Bizkit and googling how to play Poker

Just finished an SJT and it basically called me a cunt

Want anything from the chippy?

Had to push Friday's run to today because my legs felt like lead. My longest run in years is tomorrow so I've probably fucked myself over a little, but it won't kill me. Hopefully.

Unfortunately yes. Mad innit

A selfie of a man with a reddish-blonde beard wearing a vibrant blue cycling jersey featuring a pattern of tigers, roses, and hummingbirds. He is making a peace sign with his right hand while wearing black and grey cycling gloves and holding a can of Tyskie in his left. He is wearing a black cycling cap and black earbuds, posing with a puckered facial expression against an outdoor backdrop of bare trees and a cloudy sky.

Celebrating the 5th anniversary of my favourite bike ride ever. No idea where the time has gone.

I'll pat your fadden in a minute if you don't shut up

Being a dirty little devil in my early teens probably helped me overcome the neurodivergence to an extent

New Episode Tomorrow...
Ep 483: Shipped Family Silverman! Oooh it's a good one, momma!!
@e-loud.bsky.social

Dad's had his medicine on a Thursday night. Well deserved if you ask me

WFH stands for Willy Fucking Hard

Don't they make shoes? I swear they make shoes.

I have run

Yeah maybe I should.

He beholdin' his willy

Yeah spot on

Belgium also has a statue of Lucifer that replaced another statue of Lucifer because the original was too sexy. I miss that country so much