Commanders free agency tracker: On Tunsil's extension, landing a new cornerback and a near Hail Mary completion with Alec Pierce.
More updates on tap.
lastmanstandig.substack.com/p/free-agenc...
Posts by Ben Standig
Quick thoughts on why Washington is releasing C Tyler Biadasz (while I sit in the BWI Airport parking lot).
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At the Combine, Adam Peters and Dan Quinn outlined structural fixes after 5-12.
Inside the locker room, players were more direct:
“We let stuff slip.”
Part 4 of my Commanders player survey: What must change in 2026.
open.substack.com/pub/lastmans...
Thread: Initial takeaways on what Adam Peters said about Laremy Tunsil's extension talks; interest in Brandon Aiyuk; Jayden Daniels and David Blough; Daron Payne, Marshon Lattimore and Zach Ertz, and more from his media availability at the NFL Combine.
lastmanstandig.substack.com/publish/chat...
2024 was a dream. 2025, a disaster. But there is a path for the Washington Commanders to boomerang back into contention.
Loved chatting with @benstandig.bsky.social on the pod: www.golongtd.com/p/pod-whats-...
NFL mock draft 3.0 comes with two rounds and a bunch of questions entering this week's Scouting Combine. Edge measurables and rank order. Legit top 10 picks among WRs. Ty Simpson's stock impacts trade up/down market. There’s also a Commanders bonus pick.
open.substack.com/pub/lastmans...
Commanders offseason. Big decisions ahead. I've got a few as well.
If you read Last Man Standig (paid or free), I’d appreciate 5 minutes of your time.
Survey closes Sunday. Thank you for your time.
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🎙 Drafting Commanders free agents w/ @AlGaldi. Who do we want back when calculating cost, need, coordinators. Mariota over Deebo, CP75?
CRod part of 1-2 punch? Blitzing Bobby Wagner? Bullish on Burks? Love the Drake's potential? Plus, Quinn’s new role.
podcasts.apple.com/us/podcast/l...
🚨 I'm on the radio tonight. 6:30-10 p.m. @1067theFan. Give a listen and call in (800-636-1067).
Question: If you can pick one Commanders' FA to re-sign and factoring in cost, who ya got?
Also, feel free to drop a question here. Commanders. Wizards. DC sports. Survivor 50. Shoot your shot.
David Blough just shared a version of this story about calling the game-winning TD pass in 2024 win over Eagles:
open.substack.com/pub/lastmans...
Gameday thread is live. Super Bowl 60. Pending free agents here that fit Commanders. Commercials. Overeating. Here for all of it. Join us.
lastmanstandig.substack.com/publish/home
Super Bowl 60:
* Seahawks (-4.5)
* MVP - JSN
* Anytime TD - JSN, Henry
* Maye 35.5 rush - over
* Coin toss - heads
* Gatorade - blue
* Cardi B wears Diggs jersey - no
* Score - 27-17
The entire league calls it that, tbh.
Spoke with @RickDocWalker about the late Sonny Jurgensen, an icon on and off the field.
Watch my full conversation with Doc on the "Last Man Standig" substack (lastmanstandig.substack.com/p/sonny-jurg...) or listen later today on the podcast* (podcasts.apple.com/us/podcast/l...).
Commanders LB Bobby Wagner was named Walter Payton Man of rhe Year award, considered the NFL's most prestigious honor.
Washington’s press release last year upon announcing Wagner would represent the organization.
🎙 Guest: @RossTuckerNFL
🏈 Commanders must fixes
🏈 OC challenges for Blough
🏈 Key difference for inexperienced OC hires in Wash, Philly
🏈 Former OL on the new OL coach
🏈 Super Bowl 60 - Trusting Sam Darnold?
Also, latest on the coaching staff.
podcasts.apple.com/us/podcast/r...
2026 NFL mock draft 1.0 (unlocked):
🏈 Full first round
🏈 Commanders options at 7
🏈 How Jets, Cowboys, Rams maneuver with two 1s
🏈 My fave prospect-team marriage
open.substack.com/pub/lastmans...
2026 NFL mock draft 1.0 (unlocked):
🏈 Full first round
🏈 Commanders options at 7
🏈 How Jets, Cowboys, Rams maneuver with two 1s
🏈 My fave prospect-team marriage
open.substack.com/pub/lastmans...
The Commanders coaching staff overhaul continues. Source confirms the following won't return:
* pass rush specialist/asst LB coach Ryan Kerrigan
* assistant DL coach Shariff Floyd
* player development coach Pete Ohnegian
(@AaronWilson_NFL 1st)
Defensive PGC Jason Simmons also not expected back
The Broncos requested to interview Commanders pass game coordinator/AHC Brian Johnson for their offensive coordinator job, a source confirmed (1st by @Schultz_Report).
From my story yesterday on Last Man Standig:
open.substack.com/pub/lastmans...
The Commanders have coordinators, but the 2026 staff isn't set. What I'm hearing about potential comings and goings.
open.substack.com/pub/lastmans...
Commanders defensive pass-game coordinator Jason Simmons is interviewing with the Steelers for their defensive coordinator role, source confirms (@JFowlerESPN 1st)
Simmons was a secondary coach on Mike McCarthy's Green Bay staff. He also played his first four NFL seasons with Pittsburgh.
Daron Payne on the possibility his time with the Commanders was ending:
“I mean, I’m a hell of a football player. I’m sure I’ll have a job next year somewhere.”
Details on why that somewhere, despite viable cap cut rationale, is likely staying put.
open.substack.com/pub/lastmans...
The cap math makes Daron Payne vulnerable for the 2026 season. The roster reality keeps him with the Commanders — for now.
Inside Washington’s thinking on a costly but complicated decision.
open.substack.com/pub/lastmans...
Senior Bowl preview, defensive coordinator activity and a notable scouting department departure.
podcasts.apple.com/us/podcast/m...
🎙 New episode:
🏈 Mike McDaniel took an OC job. Why didn’t the Commanders wait for him?
🏈 DC search update (before Al Harris interview news)
🏈 1-on-1 with Josh Conerly Jr. - Assessing his rookie season, when the instincts kicked in.
podcasts.apple.com/us/podcast/l...
Greatest coaching job I've ever seen. Take all the bows, Curt Cignetti.