Cool tips from one of my Gurus: Logan Ury. Sometimes we need a little nudge to exchange contacts! You can subscribe to Logan's newsletter at her website loganury.com
#findlove #Singles #Dating #RealConnection #socialskills

It's always fun to see people keeping the magic going. This happened at several events. If you're single, in your 40s/50s, and would like to get out and meet other singles, check out the event tomorrow at Lenny Boy Brewing!
Link in bio.
#findlove #Singles #Dating #CharlotteEvents #Singlesevents

This carousel is the honest version of what I wish I'd known sooner. Not dating advice from someone who had it figured out — but real lessons from someone who didn't.
#FilledCups #Dating #DatingAfterDivorce #ModernDating #SelfLoveFirst #CharlotteSinglesAfterDivorce

In this week’s episode of *Connectedness*, I’m joined by health coach Sylvie Brockman to talk about something we *don’t* hear enough about:

✨ The connection between gut health, perimenopause, and menopause ✨

🎧 Listen now (link in bio)

#Menopause #Perimenopause #WomensHealth #ConnectednessPodcast

So many of us feel lonely not because we don't know enough people, but because we don't have enough friends at the deeper levels. The good news is — those friendships are buildable. At any age. Even here, in a new city, in a busy season of life.
That's exactly why Filled Cups exists.

Making new friends when you're new in town can be challenging but it CAN be done with some intentionality and repetition. How did you make new friends when you moved to a new town?
#MakingFriendsAsAnAdult #CharlotteNC #FilledCups #MovingToANewCity #AdultFriendships #PersonalGrowth #FindYourPeople

Eye-opening article about the underlying themes behind what some people may say about friendships.
#makefriends #friendships #friends #relationships

In this week's episode of the Connectedness Podcast, we're doing a full friendship audit — not to cut people off, but to get clear on your whole social ecosystem so you can finally invest your heart in the right places.
🎙️ New episode is out now — link below:
youtu.be/6CFDLNbnRIQ?...
#FilledCups

The Friendship Audit Nobody Wants to Do (But Everyone Needs) A warm, honest guide to examining your friendships with intention. Exploring reciprocity, energy drain, and the difference between a…

I just published The Friendship Audit Nobody Wants to Do (But Everyone Needs) medium.com/p/the-friend...