Hi Blue Sky friends! Just popping in to see if I have any new or old friends who are interested in #foodallergy or #nutfree #recipes?
Here's a delicious chocolate cake recipe that is nut-free, dairy-free, and egg-free!
nutfreewok.com/chocolate-wa...
Mmmm, I think I might make some peanut free pad thai this weekend, so good!! What do you like to eat with Pad Thai?
recipe:https://nutfreewok.com/peanut-free-pad-thai/
Fastest and easiest chicken dinner, ever.
I would use a rice cooker to make rice, pop the chicken thighs in the oven, prep and broil some asparagus (turn every 1-2 minutes until done, takes 4 minutes max).
nutfreewok.com/broiled-teri...
#ad Amazon is having a Big Spring Sale coming up on 3/25. If you have been thinking about buying an air fryer, I like my Instant Vortex Plus.
nutfreewok.com/instant-vort...
I love making kalua pork in my Instant Pot. It's free of top allergens (so great for parties). I can cook once with minimal effort and eat for days (or freeze some cooked kalua pork for a heat and serve dinner later).
Recipe: nutfreewok.com/instant-pot-...
Thank you for checking and sharing your information with me. Maybe your doctor can give you a recommendation based on your history.
Creamy lemon crumble bars are my favorite nut-free, egg-free lemon bars. I love the creamy lemon filling sandwiched between a brown sugar and oatmeal topping and crust. It's such an easy cookie bar to make for dessert.
nutfreewok.com/egg-free-lem...
Have you tried pea shoots this season yet? They're in season where I live and on sale ($4-5 per pound) and a great time to try this recipe.
nutfreewok.com/pea-shoots-g...
This easy appetizer is a spicy addition for game day snacks. It is ready in 10 minutes or less.
nutfreewok.com/spicy-edamame/
Soup is always comforting and it's so easy to make this soup anytime with pantry staples.
nutfreewok.com/corn-and-egg...
Newest recipe!! Air fryer chicken wings are perfect for you next game day gathering and top 9 allergen free!
Toss with your favorite sauce, serve with cut veggies, and dip if you like, but these are so good as is!
Recipe: nutfreewok.com/chicken-wings
Air Fryer Tofu Bites! Do you like them or love them? No worries, if you haven't tried the recipe yet or don't love it! There are hundreds of other nut-free and delicious recipes on Nut Free Wok!
recipe: nutfreewok.com/tofu-bites/
Ack! I was busy yesterday and completely forgot. I need to set a reminder!
Are you able to buy napa cabbage where you live? It is one of our favorite vegetables because it's so tender and mild tasting. Let me know if you would like more napa cabbage recipes.
nutfreewok.com/napa-cabbage...
Learning more about food allergies will help you better manage life with food allergies safely and confidently! Here are my best recommendations and I actually have more than 10 because I keep adding to the list (and not because I miscounted lol).
nutfreewok.com/favorite-foo...
Have you seen my latest recipe for raspberry thumbprint cookies? I just reheated a few using my air fryer and they tasted freshly baked, warm, and crispy. Oh my...
nutfreewok.com/thumbprint-c...
I usually make this beef fried rice with cabbage and carrots from coleslaw mix and shredded carrots for a quick and easy meal.
nutfreewok.com/beef-fried-r...
Is #followFriday a thing on Bluesky? That's one of my favorite things about the old 🐦 platform, makes it quick and easy to find like-minded friends as well as a gentle way to show admiration and respect for people who contribute positively to the platform.
Happy March!! A friendly reminder that March is National Peanut Month. You might see more peanut food items on display so be careful. Wash hands, carry epi, and remember all the other safety precautions you usually take.
All of my recipes on www.nutfreewok.com are free of peanuts and tree nuts. ❤
This is the logo for the meeting. In the center is a circle with an outline of buildings, presumably San Francisco, and the text AAAAI/WAO joint Congress, San Diego, CA, USA, February 28 – March 3, 2025 underneath this is the phrase climate change an all allergic disease, global impact on health.
The #AAAAI26 annual meeting has had such great talks on the effects of climate change on human health, including the unequal effects on particular populations. The data are overwhelmingly clear that we have tough times ahead of us.
Cabbage season is here! I look for cabbage to go on sale in the weeks prior to St. Patrick's Day. One of my favorite and easy recipes is Garlicky Cabbage with Fish Sauce.
nutfreewok.com/garlicky-cab...
Because I was a stay at home mom for 20+ years, my social security benefits aren't much but I am counting on them. I worked hard for them!
Thank you, Caroline! I love making wonton mein at home because I can customize it for myself.
Perfect recipe for date night or a special occasion, that is nut-free and easy to make in an Instant Pot or pressure cooker.
https://nutfreewok.com/duck-legs-instant-pot-recipe/
Wonton mein, also known as wonton noodle soup, is pure comfort food. Learn how to make these pork and shrimp dumplings served with noodles, vegetables, and a flavorful broth for a complete meal.
https://nutfreewok.com/wonton-mein/
This nut-free carrot cake is a must-try and easy to make milk- and/or egg-free as needed. The orange cream cheese frosting tastes incredible and is irresistible.
nutfreewok.com/carrot-cake-orange-cream...
That's gorgeous! 😍
My son gave this plant to my mom for Mother's Day and it was still blooming beautifully in December!
Yes, indeed! I love both my IP & air fryer for easy cooking, maximum nutritional value and flavor, and saving electricity. Win, win, win! ❤️
I love fresh herbs but sometimes a bunch of cilantro is more than what I need for a recipe, so I always make this aromatic cilantro, onion, ginger fried rice to use up the cilantro.
Here to amplify your helpfulness! ❤️