im falling apart in every single way and im terrified
Posts by ππππ β©π£ππ .α
im doing really bad atm ..
aaah ty sm !
will probably be deleted but we will see !
β¦. i donβt know what to do !
it has not been the best ! but im ok β how are you? βοΈ
hello β¦
really really donβt want to be here
im so fat and i hate myself for it. I hate myself
apparently itβs a 1lbs , im not entirely sure ! but i used a random weight loss calc thing online ! but aaah idk , Iβll probably test it for a while + see <3
does this look like it makes sense? will it help me to loose weight ? like or am I just overthinking this entire thing. i am determined to loose as much weight as i can β¦ so im trying to figure it out properly
thankyou sm !
okay !! thank you β i just freak out occasionally bc thereβs no way i can walk enough to burn 1300 cals each day π
asking potentially a dumb question abt cal deficits ! if i eat 1300, do I have to actively burn it to loose the weight ? or does it count as cals burnt during the day naturally??? so say if i burn 2000+ cals without exercising am i okay??? #caterpillarsky
i hate eds
feel like nothings real n itβs 3am n aaah
YES. mum keeps saying i look tiny and im like HUH no. then next second says im too fat so πββοΈ
but like im fat , people say im small but im fat????
just wanna be small + tiny. donβt wanna be βaverageβ anymore.
ate under 1300 today so yay ! burnt nearly 1000 too β so we are locking back in !
dinner β any idea of cal estimate ?? curry & rice !! β€οΈβοΈπͺ΄
meant to weigh this morning β¦ but on my period so i canβt + idk how much i weigh + itβs really stressing me out
walked 7048 steps + burnt 399 cals so yay !
leftovers for lunch !! 114g rice , 128g noodles ( thinks itβs about 450 cals ) anyone know if thatβs abt accurate???
I hope dnd went well !! I have been looking / thinking about a joining a group β but Iβm just so so anxious AAH.
itβs so so bad. gen the worst.
canβt remember the lbs conversion but I chose 44/45kg for the same reason πππ
wish i could βv all the way to d3/at/h
omggg i have had many version but always give up ππ but im determined to get a actual self care thing set up !