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Posts by Dr Kay Aaronricks

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πŸ“ πŸ“š Eat Better Start Better
A voluntary guide to help early years settings and families provide balanced meals for children? It includes:

🫐 Portion sizes
🫐 Food groups
🫐 How to read food labels
🫐 Example menus
🫐 And much much more....

#NOFEssexEY #HealthyEating #EarlyYears #EatBetterStartBetter

1 year ago 2 0 0 0
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🍊 🍏 πŸ“ What colours are on your plate? πŸ«‘ πŸ‰ πŸ‹

πŸ‘€ Have you noticed that healthy food often comes in a rainbow of vibrant colours.

πŸ‘Ž Brown or beige food is often less nutritious, processed, and bland in more ways than one.

#NOFEssexEY #HealthyEating #LunchboxIdeas #EarlyYearsEducation #EarlyYears

1 year ago 2 0 0 0
Video

🍎 Do you feel passionately about children's access to healthy food?
🍎 Do you believe in food education?
🍎 Do you work with children under 5 in an early years setting in Essex?

🍊 Complete the survey to share your views - closes Friday 10th January - forms.office.com/e/XPAJPqQvAr

#NOFEssexEY

1 year ago 2 1 0 0
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🍎 Happy New Year! The Nourishing Our Future project team at Anglia Ruskin University and Essex County Council are entering the final countdown for the NOF project! #NOFEssexEY Follow to keep up to date! #HealthyEating #EarlyYearsEducation

1 year ago 2 1 0 0
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The 2024 CHRISTMAS LECTURES Dr Chris van TullekenΒ reveals the revolutionary science inside our bodies when we eat.

Very much looking forward to listening to this over the next few nights.

www.rigb.org/christmas-le...

1 year ago 1 0 0 0
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πŸŽ„ Food is more than just food it’s memories culture, and connection. Through the Nourishing Our Future project we’ve seen how emotional food is.

πŸ‘ Thank you to all the settings involved in the project! We can’t wait to share recommendations and celebrate at the closing conference.

#NOF #EarlyYears

1 year ago 1 0 0 0
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While the other half is at work I got the nails and the hammer out πŸ”¨πŸ”¨ πŸ’‘ πŸ’‘ wonder if he’ll notice #xmaslights πŸŽ„

1 year ago 2 0 1 0
Microsoft Forms

πŸ‘‰ #Childminders #DayNursery #Preschool in Essex, it's not too late to complete the survey and add your views - sign up here: forms.office.com/e/XPAJPqQvAr

1 year ago 2 0 0 0
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We are half way through a timely, insightful, vital project that explores food provision in early years settings in Essex. Some early insights... #NOFEssexEY

❗ Survey closes on 10th January 2025.

1 year ago 3 1 1 0
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Christmas meal at the fabulous πŸŽ„German Gymnasium πŸŽ„ Exceptional food and even better company πŸ’™πŸ’› #lovemyjob #ARUEducation @jennyfog.bsky.social @leannegray.bsky.social @rachelminett.bsky.social

1 year ago 3 0 0 1
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I work with the best people πŸ’™πŸ’› They make me think, question and realise why that thing is different than I thought it might be. Importantly they care, we have vision and they enrich our work #ARUProud @jennyfog.bsky.social

1 year ago 2 0 1 0
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Junk food: Porridge and crumpets fall under new ad ban - BBC News Some foods typically considered healthy are classed as 'junk food' under new legislation.

🌟 Super excited to see progress in creating healthier food environments for children and their families.
πŸ‘ Early years practitioners are calling for change to support parents and children in navigating a healthier food landscape.
#NOFEssexEY

www.bbc.com/news/article...

1 year ago 1 1 0 0
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Time to connect, relax and laugh as a team is especially important when working in a fast-paced demanding sector like Education. It was wonderful to be with the #ARUearlyyears team yesterday doing just that. #worklifebalance #ARUEducation

1 year ago 2 0 1 0

Fuelled by coffee β˜• inspired by many - my wonderful team in the School of Education #ARUEducation and the fabulous @kimothykimbo.bsky.social and @jennyfog.bsky.social. Passionate about early years education 🌱 childminding, action research, healthy eating in the early years and sustainable living.

1 year ago 5 1 0 0