“A word of encouragement during a failure is worth more than an hour of praise after success.”
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ePhoto by Laura Tancredi from Pexels


Body Shaming
Hearing the conversation at the next booth, Gracie’s thoughts went back to her own experience ten years before when she was in college. She had always been on the chunky side, but it never really bothered her.
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Your Thoughts Become Your Words Which Become Your Behavior
“How can my words be used to create my future? How are word seeds planted?” Gracie said. “I just don’t get it.”
Gracie, a woman in her mid-40s, had heard her pastor say the above in one of his sermons.
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Your Thoughts Become Your Words Which Become Your Behavior
“How can my words be used to create my future? How are word seeds planted?” Gracie said. “I just don’t get it.”
Gracie, a woman in her mid-40s, had heard her pastor say the above in one of his sermons.
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Did you know that your future can be foretold by the words you speak and thoughts you think? I can tell you don't believe me. Read the story about Matilda then we'll see what you think. #Change #GodsWord #SelfAwareness #Thoughts #Words
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People, in general, think faster than they talk. For all of us, it's hard to listen, especially if the speaker is slower in finishing his thought. #ADHD #ADHDAdults #Christian #Christianity #Communications #Relationships
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Jenny’s Self-Awareness
As you’ve read in my last posts, Jenny is a junior attorney in a large law firm in Western Tennessee. Recently she had discovered that she was not her own best friend. Instead, she was her own worst enemy.
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“Self-talk reflects your innermost feelings.”
― Dr. Asa Don Brown
Jenny’s Morning Dialogue
Jenny’s alarm went off. She hit the snooze button and rolled over for a few more minutes of sleep.
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It has been determined that ADHD is not a lack of or deficiency in attention. It is a problem with the ability to regulate attention and activity. Those with ADHD struggle with how and when to switch on and off their focus.
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The ‘shadow’ is the side of your personality that contains all the parts of yourself that you don’t want to admit to having.
Dark World
Jeremy thought about his discussion with his counselor while sitting on the bench in the school courtyard.
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“Self-talk reflects your innermost feelings.”
― Dr. Asa Don Brown
Jenny’s Morning Dialogue
Jenny’s alarm went off. She hit the snooze button and rolled over for a few more minutes of sleep.
bit.ly/3Da30GN

In my last post, “What does ADHD have to do with Anger,” Gracie thought she and Dennis had finally turned a corner in being able to communicate effectively until Rejection Sensitivity showed up.


Dennis finally revealed that he had been diagnosed with ADHD.
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Runaway emotions are one of the characteristics common in ADHD. Unfortunately, it is often overlooked in diagnosis because it does not present with hyperactivity. ##adhdadult ##ExplosiveEmotions #ADHD #ADHDAdults #Communications #Emotions
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Have you ever been around a person who seems to talk continuously? Some talk because they’re excited or nervous or want to be part of a conversation or can’t handle silence. How does talking cause conflict? Find out.
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Have you ever thought about journaling your throughts and feelings instead of keeping them all tucked away in your mind where they can grow and cause you mental and physical problems?
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“You have power over your mind – not outside events. Realize this, and you will find strength.” – Marcus Aurelius
 A Mind Becomes Seriously Cluttered
This story is true. The names have been changed.
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Great journeys begin with one small step.  In the journey of life, learning to say “No” is that small, but necessary step.
Burt was the kind of guy that everybody liked. You could count on him to be the life of any party.
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Do You have aspects of you life that you would like to change? You can. It's not that hard. Keep reading to find out how to change your negative emotions to change your life.
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Have you ever been around a person who seems to talk continuously? Some talk because they’re excited or nervous or want to be part of a conversation or can’t handle silence. How does talking cause conflict? Find out.
bit.ly/3MA20Ng

Living a Life On Purpose is far greater than personal happiness, even fulfillment, or peace of mind. It’s greater than your career, family, ambitions or even your wildest dreams.
bit.ly/40pefCN

Runaway emotions are one of the characteristics common in ADHD. Unfortunately, it is often overlooked in diagnosis because it does not present with hyperactivity. ##adhdadult ##ExplosiveEmotions #ADHD #ADHDAdults #Communications #Emotions
bit.ly/3PJf5W0

Does it seem like the ADHD adults in your life use Active Listening to improve their relationship and communications or are they always on the phone or focused elswhere? It’s very difficult to have a meaningful conversation when you get silence in return.
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Your Thoughts Become Your Words Which Become Your Behavior
“How can my words be used to create my future? How are word seeds planted?” Gracie said. “I just don’t get it.”
Gracie, a woman in her mid-40s, had heard her pastor say the above in one of his sermons.
bit.ly/42Z5fau

It has been determined that ADHD is not a lack of or deficiency in attention. It is a problem with the ability to regulate attention and activity. Those with ADHD struggle with how and when to switch on and off their focus.
bit.ly/40GiACZ

ePhoto by Laura Tancredi from Pexels


Body Shaming
Hearing the conversation at the next booth, Gracie’s thoughts went back to her own experience ten years before when she was in college. She had always been on the chunky side, but it never really bothered her.
bit.ly/4hTOMZc

“A word of encouragement during a failure is worth more than an hour of praise after success.”
bit.ly/3CLRgKo

"You have two choices: to control your mind or to let your mind control you." -
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Living a Life On Purpose is far greater than personal happiness, even fulfillment, or peace of mind. It’s greater than your career, family, ambitions or even your wildest dreams.
bit.ly/40pefCN

Is not keeping your word a lie? Some say it doesn't matter, but not keeping your word is generally considered lying. Basically, a lie is when someone makes a statement that not true. How is this different than breaking a promise?
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“Do you sometimes say about what you’ve just done, ‘I don’t know what got into me?’ Do you sometimes feel like you’re being run from ‘behind the scenes’ or are stuck on automatic? At such times, it’s very likely that your shadow is in charge.
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