It may have been a mistake to do planks in the gym yesterday when I'm still seeing off the back of a cold with an occasional cough. My core does not enjoy.

I might be about to jinx it… But I'm starting to feel human again and I might just think about going for a long run tomorrow

There's at least one Saints team capable of winning at the Tottenham Hotspur stadium this year

I don't do well with being ill. For the past 24hrs I've either been on the sofa or in bed. I feel restless.

I have spent today fighting with Windows Server and am rapidly coming to conclusion that every time Microsoft increase the year / version, the more troublesome the OS becomes 😒

Maybe I'm just ready for a holiday 😆

After all of that, I'm now not moving from the sofa until the #SixNafions is done

Busy morning. Been making some config changes to my website that I feel like I should be using more. Began transferring some domains to Cloudflare to avoid some pricing markups from my current provider. Ran 6km. Mowed the lawn for the first time this year.

In decades watching football, that is the most Spursy thing I've ever seen

I'm out of practice commuting to London by train. Last regularly did it pre-Covid. Arrived about 45 minutes early today. Could have done with the extra sleep 😆

13C today. What is this mild madness 😆

Kudos M&S on your Garlic Chicken Kiev pizza. Amazing. 👌🏻

Although no other human is going to want to come near me for several hours 😆

That was brutal! The rain wasn't actually so bad. The wind chill was horrible 😬

This evening's run is due to start at around the same time a very soggy weather front arrives accompanied by a wild chill of -5C. I might think about digging out some layers.

Been focussing on long run distance pace for the last few weeks but accidentally clocked my first sub 30min 5km in a few weeks today 😁

Today is a good work day. My to do list is under control and I'm actually spending time looking at something that could positively benefit the organisation rather than putting out a fire.

Quite calm in the gym this lunchtime. The new year rush may be beginning to subside

Happy #SuperBowl Sunday to all who celebrate. Happy Superb Owl Sunday to those who don't.

10 mile run this morning which was strangely enjoyable. I think we've entered those rare few weeks where distance runs can be done at comfortable temperatures

Best thing about planning to run 10 miles on Sunday? Carb loading on Saturday

No #ITV. You can once again absolutely fuck off with your in game ads during the Six Nations

Looking like proper rugby weather now #SixNations

And #ManUtd winning again? Pretty decent weekend so far 😁

Gym done. An afternoon of #SixNations ahead

Cheated on my usual gym tonight by trialling another 😬

It's been a good couple of days entertaining the technical parts of my brain. Started experimenting with CloudFront for the first time yesterday and this morning Canaries.

I missed the first half so I might be late to this party… But ITV doing side by side ads during the #SixNations game? Ugh.

A watched file never copies. Especially after 5pm apparently

It has just dawned on me that this weekend is the Winter Olympics, Six Nations and Super Bowl. I may struggle to remove myself from the sofa 😬

Door to door it was nearly 3.5 hours there and 3 hours back so I've spent nearly an entire working day travelling back and forward to a city that's only 30 minutes away on a train if you're willing to pay

Had a meeting in Central London today so experimented and got a coach rather than the train given it's approx. 1/4 of the price (£50 vs. £15). It wasn't a terrible experience and I quite enjoyed the walk from Victoria to Holborn but in hindsight the train might have been better