Episode #202: New Year - New Outlook Podcast Episode · The Elle Russ Show · 01/07/2026 · 34m

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Those stats are ribbeting. (I’ll see myself out)

Some of my neighbors might be doin’ too much. Or just the right amount?🤷‍♀️🎃😂

Episode #200: Rochelle Hacias - Functional Wellness Podcast Episode · The Elle Russ Show · 09/23/2025 · 47m

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Midlife Muscle Mastery Workshop with Holly Perkins

FREE 3-day workshop with fitness author and expert Holly Perkins www.hollyperkins.com/a/2148039728...

Jam-packed episode! #thyroid

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NDT BAN Information Informational page on the FDA's proposed ban of NDT and what you can do about it (NDT is natural desiccated thyroid) hormone replacement. This includes Armour Thyroid, Naturethroid, NP Acella, etc.

www.elleruss.com/ndt

If you’re #genX and a Duran Duran fan you’ll enjoy this one: podcasts.apple.com/us/podcast/t...

Rick Astley on Never Gonna Give You Up superstardom, quitting it all just six years later, and his Rickrolling Renaissance Podcast Episode · Making A Scene · 06/30/2025 · 55m

A #GenX delight…

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FreeThyroidGuide.com

👏👏

Loudly and clearly announced himself and his position.

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“The Times of Harvey Milk” doc from 1985 is one of my favs.

New #pope is from Chicago?….“DA Prayers!”

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😂

My mascot 😂 - and a scientific fact all UCSC students know

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🩵🩵

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