I am back to omad
I feel awful about getting back to 97

I will focus on locking in

i ate too much and feel awful
pizza wasn't even that good
🫠🫠🫠

was on scale
didn't see results i wanted, so now I'm disappointed

still doing omads
i was scared to weight today
again

maybe i will step on scale tomorrow
we will see
for now my biggest task is finish work, I'm tired since moment i woke up
so not fun

saw 89 on scale this morning
I need to keep going with omad, it really works

it seems that my stomach is not processing food 😔😔
my tummy hurts 😔😔😔

small weight loss is still progress

I wish I was fully understanding that

it just feels right to do omad
I said to my bestie that it's a balance of ed and depression, cause I can't cook multiple times a day
and that's true

big light haters club 😌😌😌

I am back to 90.9
I hope to see 89 sometime soon
also I don't know if I should make a goal
it can be very frustrating to not get to the goal

I like to suffer apparently, so I went back to the beginning of the year and my starting weight this year was 93 kg
so I made zero progress basically 😔

current weight 92 kg
when did I gain so much 😭😭😭

almost done with my work for today
feeling much better compared to days before, but energy is still low

i accidentally made coffee super sweet today
but it's okay

I've been sick since Tuesday evening, that sucks cause I don't have any energy 😔

i had successful omad day
amazing feeling ✨

i am back here after long time
i am scared to weight myself
i totally overate lately

progress is progressing
I'm surprised about it, but kinda makes sense when I think about how anxious I was yesterday

i am making some progress. not enough to hit lw, but decent i think
i am excited and scared about 3 days of weekend
it's easier to stick to routine on work days

I love this idea 💜💜

i have first results of fasting, love that for me. don't love the headache, but I know it will get easier after couple days

don't give up on week 🥺 there are still 6 more days for improvements

you look great 💜💜 hope you will enjoy the concert 😌

of i can add to list (just suggestions): watch long youtube video essays, crochet big blankets, cross-stitch big projects

i am locking in for omads starting today. I'm done with weight I'm in. honestly i barely lost anything during summer

i meant peak not peal
but okay whatever

oh i need to update age here