What are you grateful for today? #grateful #mindfulnessactivist

Day 1 at Yoga Games Göteborg was so worth it.Neuro Inversions. Untwisting the Twist. New insight. Lovely people. Ready for Day 2. #neuroinvesions #twists #yogagames

Public Service Announcement for Americans in Europe: you can vote in the midterms back home. Primaries are primarying now, so get going over to @votefromabroad @youreherevotethere or @students.votefromabroad And take your friends to the polls with you. #overseasvoter

If you missed us last Friday, fret not. We'll be back in May. For women navigating changing bodies. Why do you wake up at 4 am? How do I build strong muscles? Do you have a breathing exercise for that? Hustle over to Substack and follow us. #here4you #womensbusiness #agestrong Thanks

Are you sad when you're not reading? Not kidding? Share what you read on social media? Leave your thoughts in the review section in online bookstores? Apply to be one of our Advance Readers. #bookloversrock
docs.google.com/forms/d/1xTskMcQ0x56C0w0...

Continuing our Never-Do List. Shine on. Need more feel good? Try this mindfulness bundle: www.learnitlive.com/bundle/essential-calm-bu...
#selfcare #boundaries #neverdo #mindfulnessactivist

It's April and time to give gratitude for January, February and March. Let's breath and celebrate Spring. #mindfulnessactivist #selfcare

Where are the @bookfunnel.bsky.social authors? Looking for high-quality, practical books that help readers manage stress, pressure, and emotional overload in real time. Our shared goal is to give readers tools they can use right away. #stressmanagementbooks

dashboard.bookfunnel.com/bundles/boar...

LIVE SOON: Live: Strong Bones, Strong Muscles, Calm Nervous System at Any Age Starting Apr 3 at 8:30 AM EDT

Join me + @candyprice.bsky.social Fri 8.30 am ET - Strong Bones, Strong Muscles, Calm Nervous System at Any Age. A conversation about what changes, helps, & what to do now without guilt. Start where you are. Practice mindfulness & physical exercises.
#healthywomen open.substack.com/live-stream/...

How has March been? Renewal, growth, preparation, the fruition of hard work, community, balance, creativity, empathy, ambition & action. R-K Young has signed on to edit my 1st novel The Disappointed Wives Club! Preorder your digital copy before International Women's Month ends! amzn.to/4dMx0Iv

Continuing our Never-Do List. You know what feels good. Need more feel good? Try this mindfulness bundle: www.learnitlive.com/bundle/essential-calm-bu...
#selfcare #boundaries #neverdo #mindfulnessactivist

Are you participating in a day of protest on March 28? Be mindful with your digital wellness guide for political activists. For individuals and groups before, during and after. Stay safe! https://mybook.to/AdrianneLind #dayofaction

My body is not an inconvenience. I told people immediately. Here's the link to my Yoga Saved Me Podcast Loving Kindness Meditation - https://open.spotify.com/episode/2kpRQHi63F3pPETO60vi34 #chooseyou #selfcare

In other words trust your instincts. Then you can stand by your.chouces, understand your body’s signals, and never.evaj say, "I knew better" again.

rootedfor.care/private-support-for-wome... #chooseyou

Healthy communities are built on reciprocity, not just giving but also receiving. #caregiving #receiving
open.substack.com/pub/alwayshomeyoga/p/the...

Are you participating in a day of protest on March 28? Be mindful with your digital wellness guide for political activists. For individuals and groups before, during and after. Stay safe! https://mybook.to/AdrianneLind #dayofaction

Quick check in. Let's breathe together 💘. #inhaleexhale #portugal

Vulnerability is the bridge between people. It is how we move from surface-level interaction to true understanding and trust. #vulnerability
open.substack.com/pub/alwayshomeyoga/p/the...

It is easier than ever to connect with others online, but so many women still feel alone. Why is that? #digitalconnections
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It's International Women's Month. Let's be polite. Here's one story. #bepolite #dontberude

Celebrating your wins, your growth, and even your efforts is essential for sustaining self-love. #celebratewins #selflove
open.substack.com/pub/alwayshomeyoga/p/gra...

Made it to this point. To a Happy Friday and beyond. #takecare #beintentional https://bit.ly/10DayTension

You might be missing someone you love. Be love, anyway. Here's a Mindfulness practice you can read, listen to, or watch. Be well. xx #beloveanyway #griefsupport
alwayshomeyoga.substack.com/p/be-love-anyway-audiovideo-mindfulness

When you treat yourself with kindness, your empathy for others grows. #selflove
open.substack.com/pub/alwayshomeyoga/p/min...

Think about the stories you tell yourself. Are they loving, or laced with criticism? Self-affirmations are not cheesy. #selflove #selfaffirmations
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Whether Valtenitn's Day is a real holiday or not, it's quickly approaching and your heart may be hurting from grief. This quote from the main character in The Four Winds by @AuthorKristinHannah @kristinhannahauthor will stick with me to the end. Sending you hugs. #griefsupport #undyinglove

The Power of Radical Self-Love. February is often painted in red and pink, all about romance and loving others. But what about the love you offer yourself? #selflove
open.substack.com/pub/alwayshomeyoga/p/the...

A week of firsts. First beta tester for the Mindful Moments app. First paid Substack subscriber. Quiet momentum. Deep gratitude. #celebratingfirsts #grateful

A novel about the cost of silence and the quiet courage it takes to stop disappearing. Preorder The Disappointed Wives Club now for the April 24 drop. https://amzn.to/4pT6orT #DisappointedWivesClub #BookClubFiction #womensliteraryfiction

If you are like most women, “balance” and “stress relief” often sound like distant dreams. Especially when your days are packed with work, family, and a never-ending to-do list. #balance
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