Something major is about to happen for you. Be ready! Don't block your blessings by entertaining negative thoughts and people. These things will only slow the process down.
rEzA🤞

They’ll always notice you acting different but they never see what they did that made you change.
rEzA🤞

Everyone has a story. There’s a reason why they’re the way they are. Think about that before you judge them.
rEzA🤞

your mental health is a priority.
your happiness is a priority.
your self-care is a priority.
your existence is a priority.
rEzA🤞

people don’t always understand and you don’t always need to explain. there are moments where you feel strongly about certain things and you can’t seem to explain why and that’s completely okay. you can feel it. and that is all you need at this point of life.
rEzA🤞

You have stress and anxiety, your sleep is not regulated You don't have fun, even your music doesn't make you feel good, and this is the summary of your life at the age that was supposed to be the best time of your life. It is enough to focus on your goal.
rEzA🤞

Never give up;
everyone has bad days,
juste pick yourself up and keep going.
rEzA🤞

"Acceptance is a big part of becoming mature. If they ask what is the sign of maturity after acceptance, I would say not insisting on anything in this world."
rEzA🤞

Psychology says, reading good books, waking up early, meditation, exercise, and forgiveness, are the best forms of self-care for everyday life.
rEzA🤞

Crying is the only way your eyes speak when your mouth can't explain how things made your heart broken.
rEzA🤞

Consistency is King.

But, not if you never start:

1. Start
2. Don't stop
3. Enjoy the rewards
rEzA🤞

What you lack in money, skills, knowledge and ability, you overcome with your never-say-die determination. It's not how much money you start with but how much passion you bring to the game.
rEzA🤞

If they don't positively contribute to your life spiritually, intellectually, or financially, they're not a friend, they're an energy leech.
rEzA🤞

Hard pill to swallow :

Not everyone you want in your life wants you in theirs, so don't bend backward trying to force them to stay when they couldn't care less if you're around or not.
rEzA🤞

Stay true to yourself and let their hate fuel your growth. Your resilience will be the foundation for your success.
rEzA🤞

"Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it or work around it."
rEzA🤞

Psychology says, forgiving people in silence and never speaking to them again is a form of self care.
rEzA🤞

Betrayal by a friend can leave you feeling lost and hurt. But it also reveals who truly deserves your loyalty. Give your time and energy to the people who support you, and let go of those who bring negativity into your life. Remember, the right people will always stand by you.
rEzA🤞

The following behaviors reduce your attractiveness:
1- Repetitive advice
2- Constant warning
3- Placing an oath
4- To blame
5- Compare
6- Arguing
7- Negative labeling
8- Suspicion
9- Being very persistent
rEzA🤞

Perfectionist personality disorder is like this;
+ You always want to be the best
+ You feel idle when you have fun
+ You start simultaneous tasks
+ You do not pay attention to your capacity and ability
+ You will be disturbed by a small defect in the work
rEzA🤞

The 5 practical ways to treat stress:
- Walking and exercising
- Proper nutrition
- Socializing with positive people
- Learning how to manage stress
- wake up early
rEzA🤞

When you marry someone, you are actually marrying all of these:

- With the injuries of that person in the past
- With his ideas, beliefs and worldview
- With the culture you grew up in
- With his habits
- With his family
- With his fears

rEzA🤞

Some movies in the genre of psychology

A Dangerous method 2011
The Piano Teacher 2001
Girl , Interrupted 1999
Paradise Love 2012
Blue Jasmine 2013
Detachment 2011
Changeling 2008
The Double 2013
Anomalisa 2015
Amour 2012
Shame 2011
Shine 1996
Birth 2004

rEzA🤞

Some things that demotivate you:
1. irregular sleep
2. Unhealthy diet
3. toxic people
4. Being aimless and aimless
5. Excessive use of the phone
6. lack of exercise
7. Being alone and isolated from everyone
8. not liking yourself
rEzA🤞

"When you’ve grown up with a brain that has learned that the safest way to survive is by going into emotional lockdown, releasing and experiencing normal emotions can be overwhelming."
When Muted Emotions Give Relief
rEzA🤞

Psychology says, don't waste your time with explanations: people only hear what they want to hear.
rEzA🤞

Maturing is accepting you won't always get the answers and apologies for the sh*t that hurt you – but you heal anyway.
rEzA🤞

A person with a weak brain is always afraid of "change"
He feels secure in his current situation and has "fear of newness" disease.
rEzA🤞

"According to research, the duration of emotions is as follows"

✠ peace _ 8 hours
✠ Hate _ 60 hours
✠ Passion _ 6 hours
✠ Anxiety _ 24 hours
✠ Jealousy _ 15 hours
✠ happiness _ 36 hours
✠ Discomfort _ 12 hours

rEzA🤞

A thought experiment:
Every time you must refuse a request, withhold any form of justification; do not explain why. When you agree to any request, provide a detailed and convincing explanation of why you agreed. Try reversing the polarities.
rEzA🤞