Free Job Club Taster – Wed 19 Nov, Langhorne House, Charlton
Looking for work or thinking about returning to employment?
Join our friendly CAP Job Club taster session!

🕙 10–1 or 2–4
✨ Build skills, boost confidence & get 1-to-1 support.

👉 Register: tinyurl.com/3p4m2km6

#Greenwich #CAPJobClub

£200 needed for a residential school trip - Acts 435 Acts 435 is an online giving charity that connects those who want to help with those who have a need, through a network of churches and charities.

www.acts435.org.uk/give/R63406/

A little boy of one of my clients wants to attend the school residential trip. Mum’s paid £120 but needs £300 to pay the rest of the balance. We’ve already acquired a £100 hardship grant and are trying to fund the rest. Every little is appreciated. Thank you x

Musician’s priceless instrument collection stolen from apartment including 61 violin bows The violist's collection was worth more than €800,000.

Musician’s instrument collection worth over €800,000 stolen from apartment. 🎻

Read more: clssicfm.co/4mqu9Wp

London Philharmonic Orchestra/ Gardner review – muscular Emperor sets up edge-of-the-seat finale The LPO season opener saw Yefim Bronfman on keen form in Beethoven’s Piano Concerto No 5, before the orchestra delivered a white-hot, bittersweet Tchaikovsky Fifth

London Philharmonic Orchestra/ Gardner review – muscular Emperor sets up edge-of-the-seat finale

I am loving these, I want to see a full display at the end of year.

I love #Caturday and am therefore going to call it that from now on 😻

The Four Seasons of Consumerism - Christmas, Cadbury's Creme Eggs, Jet 2 Holidays, Pumpkin Spice - Eat, Acid Reflux, Repeat.

Chicken Dhansak #SlimmingWorld Style - Free on plan: sitwit.blog/2025/09/28/a...

We tested the Philly Cheese Stack Fakeaway. Under 12 Syns for the whole meal including the fries: tinyurl.com/22pjzfdd
#SlimmingWorld #Fakeaway #Recipe

Adventures in Cooking – Philly Cheese Stack McFakeaway Night 🍔🍟 This week’s kitchen adventure was my attempt at recreating the famous Philly Cheese Stack, Slimming World style! This Fakeaway went viral when Sarahs_SW_Diary posted it on her I…

#SlimmingWorld #Fakeaway #PhillyCheeseStack

Weekly Musings – Week 3 CHANGE YOUR THOUGHTS This week has been one of those moments on my Slimming World journey where the hard work, consistency, and small daily choices all came together in a beautiful way. I stepped o…

Week 3 on #SlimmingWorld
@earthandsand.bsky.social

Weekly Roundup – Week 3 September 26, 2025Week Three: 19th–25th September 2025Weigh-in Day: Thursday Starting Weight: 15st 1lb Current Weight: 14st 4½lb Weight Change: –3½lb 🎉 Total Loss So Far: –10½lb 🌟 📊 Weight Tracker …

Weekly Roundup - Week 3 on #SlimmingWorld

The Food Diaries – Day Twenty One Starting Weight: 15st 1lbCurrent Weight: 14st 8lbLoss so far: –7lb 🎉 Today I joined other grassroots organisations for a networking meeting. It was both a celebration and a farewell …

Day 21 on the #SlimmingWorld

Body Magic Diaries – Day Four This morning my neighbour and I decided to mix things up a little by heading to a different park for our walk. It’s amazing how a simple change of scenery can feel so refreshing. The new route gave…

#BodyMagic #SlimmingWorld

The Food Diaries – Day Twenty Starting Weight: 15st 1lbCurrent Weight: 14st 8lbLoss so far: –7lb 🎉 Today has been another packed one, I completed the third part of my Specialist Debt Adviser training and then supported clients …

Day 20 🫢 #SlimmingWorld

Body Magic Diaries – Day Three Another morning walk and another step forward on this Body Magic journey. Today I walked further than before 4.61 miles but in less time, just 56 minutes. That means the pace has naturally picked u…

#BodyMagic #SlimmingWorld

The Food Diaries – Day Nineteen Weight: 14st 8lbLoss so far: –7lb 🎉 The day began early with an hour’s walk round the park with my neighbour. Fresh air, steps toward my bronze award, and a great start to the day. At the office, w…

Day 19 on #SlimmingWorld

Body Magic Diaries – Day Two This morning’s walk took me around the park, where autumn is gently making itself known. Crisp air filled my lungs, chestnuts were scattered on the ground, and squirrels darted between the trees, b…

#SlimmingWorld

The Food Diaries – Day Eighteen Weight: 14st 8lbLoss so far: –7lb (½ stone award 🎉) Today was a full and rewarding day. I began with a brisk walk and a catch-up with my neighbour, a refreshing start and the first step in my Body …

Day 18 on #SlimmingWorld

Body Magic Diaries – Day One Today marks the beginning of my Body Magic journey. I set off for an early morning walk with my neighbour, Fitbit strapped on, showered and ready to go. An hour of fresh air, conversation, and stea…

Fancy some exercise? #SlimmingWorld

The Food Diaries – Day Seventeen The Food Diaries – Day Seventeen Weight: 14st 8lbLoss so far: –7lb (½ stone award 🎉) After church, I took a friend to the Food Warehouse to stock up on Slimming World meals, a little trip that help…

Day 17 on #SlimmingWorld

The Food Diaries – Day Sixteen Weight: 14st 8lbLoss so far: –7lb (½ stone award 🎉) Between safeguarding training in the morning and planning ahead for next week, today was busy but fulfilling. Lunch ended up being much more fill…

Day 16 on #SlimmingWorld

Great photo, look at the details of the eyes.

The Food Diaries – Day Fifteen Weight: 14st 8lbLoss so far: –7lb (½ stone award 🎉) A brand-new week and a fresh reset. Starting with my usual breakfast of fibre-rich Shreddies and a mellow coffee felt grounding and familiar, a r…

Welcome to Week 3 on #SlimmingWorld

Weekly Musings – Week 2 CELEBRATING THE JOURNEYThis week I have seen a few victories on my slimming World journey. At group, I not only lost 2.5lbs on the scales, but also reached my first milestone: my ½ stone award in j…

Weekly Musings #SlimmingWorld

Weekly Roundup – Week 2 Week Two: 12th–18th September 2025Weigh-in Day: ThursdayStarting Weight: 15st 1lbCurrent Weight: 14st 8lbWeight Change: –2.5lb 🎉Milestone: 🏆 ½ Stone Award! 📊 Weight Tracker WeekDateWeightLoss/GainT…

Weekly Roundup - Week 2 #SlimmingWorld #Results

Back to Basics – Day Fourteen Weight: 14st 10½lbLoss so far: –4½lb 🎉 Today was full with client and colleague commitments, but planning my food in advance made it stress-free. Joining my colleague at the café was easy because I…

Day 14 on #SlimmingWorld

Gorgeous 💕