Poptarts part of a healthy diet? This RDN thinks so!

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I’m proud to share that I’ve graduated from UTK with a Master’s Degree in Nutrition and Dietetics!

This journey has been one of immense growth—both personally and professionally. Every challenge has shaped me into a more knowledgeable, compassionate, and empowered clinician & future RD.

Just a convo between friends about Magic Mike

Let’s talk liquid IV and hydration

Percy

Linked in… if I wanted it off 2x speed I would take it off 2x speed myself. Leave it alone.

For the love of God. Don’t train your SO if you don’t actually know what you are doing…

Oh so it’s been 16 days since I’ve posted? Life? Also snowed in to the hospital since I work ungodly early shifts and Knoxville and snow and ice done mix 🫠

And it’s refusing to gluconeogenesis. I’m gonna have to get up aren’t I.

Literally me right now

Not me getting mad at my CGM for being low and not doing right again only to do a finger stick and I’m actually low 🫠😵‍💫. Also not me still sitting here because I don’t want to get up and get a drink or make food.

Remember that time yall thought it would be cute to leak a certain QBs number and piss off the whole fan base and we had to continuously live that down…. We are reaching that territory by claiming their stadium as ours before we win 😂 funny but yeah

Yall can we please win first before we infuriate them 😭😂

Oh…. My….God….

When you apply a new sensor and it’s 50 points below your actually blood glucose 🫠 yes I know the first 24 hours can be strange but ugh.

🍒 just to make it safer so guys (and girls) weren’t getting dirty stuff and getting sick or not watching their labs. But we all know people wouldn’t want a Dr limiting their dosing so

They still do. When I was competing I knew a large chunk of the guys cycles because people spoke freely around me. My knowledge level of cycles used to be ridiculous 😂😂 I’m honestly not against a safe cycle and if there was a way to actually prescribe and monitor I wouldn’t be against legalizing🍒

We’re batting 1000 today. My fav gym bully was working out when I left the cardio area. Didnt have that on my BINGO card… funny how when you back off the roids you don’t look so perfect…

I can curl 17.5 without blocking the rack I know he can step back 5 foot

Like he was doing warm up curls on one arm only with a 17.5. Nope. Bullshit. Move to a bench there are 7 of them open. Don’t stand in front of the 10s and 15s

Go ahead and stand in front of the rack to lift… I will make you as uncomfortable as possible getting what I need since you’re being a douche