'The paradox of horror': How scary films can soothe your anxiety Jump scares and gore might not seem like the most soothing watching, but scary films can actually be the ideal therapy during anxious times.

Who knew that haunted houses could help with anxiety? Apparently, the Beeb does too! Thank you @bbcnews-uk-rss.bsky.social for the kind mention!

#anxiety #childrensanxiety #mentalhealth #gamesforgood #resilience

www.bbc.com/future/artic...

MindLight- a FUN clinically proven #biofeedback #game for helping kids with #stress and #anxiety is now available for iPad, Android Tablets and PC's!

We are putting the finishing touches on MindLight...

And here is a short blog on how Biofeedback Games Help #kids with #anxiety:
playmindlight.com/blog/why-bio...