How daylight saving time impacts your health and ways to counter it A sleep expert explains how daylight saving time disrupts your sleep, metabolism, and moods — and offers advice on how to mitigate it.

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How to stimulate the vagus nerve to feel calmer every day How to stimulate your vagus nerve through breath, laughter, singing, and gentle exercises to help you feel calm and less stressed.

We all need this now. Dealing with personal struggles AND the detritus coming at us daily is getting harder and harder. #wellness #mentalhealth 10best.usatoday.com/lifestyle/ho...

Route 66 road trip guide to roadside motels and historic hotels Top places to stay on Route 66 include historic hotels, classic motels, and motor courts from Illinois to California.

Route 66 celebrates its 100th year in 2026 so start planning your #roadtrip now. 10best.usatoday.com/travel/route...

Top non-alcoholic spirits, beer, and wine brands for the holidays From beer to wine and spirits, these non-alcoholic drinks don't compromise taste, sophistication, or fun.

10best.usatoday.com/food-drink/n... #holidays

Find your sleep chronotype for better rest and productivity What's your sleep chronotype? Take a short quiz to find out if you're a bear, wolf, lion, or dolphin sleeper, and what that means for you.

I am a dolphin. What is your sleep chronotype? 10best.usatoday.com/lifestyle/sl...

Gravestone recipes find new life in 'To Die For' cookbook "To Die For" features more than 40 gravestone recipes — from cakes to cheese dip — and heartfelt family histories.

Not spooky but sweet. See how people memorize loved ones in a most unexpected way. 10best.usatoday.com/food-drink/g...

How daylight saving time impacts your health and ways to counter it A sleep expert explains how daylight saving time disrupts your sleep, metabolism, and moods — and offers advice on how to mitigate it.

10best.usatoday.com/lifestyle/da... #health

Ledges State Park in Iowa is a crown jewel of the Midwest Explore stunning trails, diverse wildlife, and cool camping options in and around Ledges State Park, Iowa.

What? Iowa has hiking cred? #travel #Iowa #hiking 10best.usatoday.com/travel/ledge...

10 stunning fall bird-watching destinations in the US Discover the top places in the United States to witness stunning fall bird migrations, from cranes in California to warblers in New Jersey.

I have become obsessed with my bird identification app, so I just had to write this! #travel #birdwatching 10best.usatoday.com/travel/fall-...

8 lip-smacking tailgate recipes for your next game day Go beyond wings and takeout: Your guests will cheer for these tailgate recipes, from savory dips to snackable sweets.

Are you ready for some #football #food 10best.usatoday.com/food-drink/t...

Iowa, July, 2025

5 elevated spritz recipes and common mistakes to avoid Learn from Italian American chef Joe Isidori of Arthur & Sons New York how to make the perfect spritz — must-try recipes included.

Why make a spritz? You're melting. It's #NationalSpritzDay. Drink to summer! 10best.usatoday.com/food-drink/b...

The rise of Korean corn dogs (and a recipe) Everything you need to know about crispy, cheesy Korean corn dogs, including a recipe to make them at home.

10best.usatoday.com/travel/korea... #food

12 mood-boosting foods to eat for happiness Discover 12 mood-boosting foods that naturally enhance happiness, from greens to — yes! — dark chocolate and more.

Who doesn’t need a mental lift these days? #food #science 10best.usatoday.com/food-drink/m...

Eat these 10 types of nuts to supercharge your health Discover 10 healthy types of nuts and their surprising benefits — from boosting brain function to supporting heart health.

Going nuts is good for you. 10best.usatoday.com/food-drink/t... #ifwtwa #healthyfood #food

Road trip loop: Get away to beautiful beach towns in the Midwest The ocean is magnificent, but we can also get a dynamic dose of psychic and physical nourishment from Lake Michigan, 321 miles long with charming beach towns dotting its shores.

Here comes summer! #summervacation #beaches #roadtrip #PureMichigan #travelWisconsin

#Chicago #pope

Does this mean the #Cubs have a chance this year since he’s from #Chicago?

10 different types of burgers that define American flavor Discover 10 regional types of burgers, from the California burger and the Midwestern Juicy Lucy to the Mississippi slugburger.

What’s for lunch? 10best.usatoday.com/food-drink/t...

Views along the #GreatRiverRoad #roadtrip

What is the Best Beach in Michigan for 2025? Voting for the Best Beach in Michigan is open! Cast your vote daily to help pick the 2025 10Best Readers' Choice Award for Best Beach in Michigan.

10best.usatoday.com/awards/best-... #puremichigan #IFWTWA What’s your favorite Michigan beach? I nominated a bunch of them!

How to transform food scraps into culinary gold Get inspired by the Florida chef who turns food scraps and kitchen waste into exquisite dishes that surprise and delight diners.

Because food costs. Thanks for reading!

My bus is pulling up.

9 Menu Items Subway Workers Warn Everyone To Avoid - The Takeout Seeking a satisfying sandwich to grab on the go? Then Subway should have you covered ... but the chain's workers share warnings about some menu items.

9 Menu Items Subway Workers Warn Everyone To Avoid 🤢

"the 'grilled' chicken does not smell like chicken when we take it out of the bag. It smells more like wet dog/cat food."

www.thetakeout.com/1801065/menu...

Mark Rothko, "Untitled", 1954.