He was protecting a woman and exercising his Constitutional Rights. #alexpretti #minneapolis

Breathe

Take care of yourself. You’re the only one who can. Be well everyone.

They finally let it post.

Stop saying “you made me…” The only person who can make you feel a certain way or do anything is YOU. You’re in charge of you. Act accordingly - you’ll feel better.

In With the Good 2025: Be calmer in the face of chaos, Love myself more, Be present and of service more, Respond more wisely instead of instantly reacting, Be more understanding. #happynewyear #newyearsresolutions

Quit giving away your power to people who are all too willing to take it from you and give you NOTHING in return.

If you want self-esteem, do estimable acts. If you want to be successful, do what makes you feel successful. Stop doing things that make you feel shitty and expecting a different result. You’re worth the effort.

Don’t wait til tomorrow to tackle today. This moment is all that you’re guaranteed. Tomorrow may never come.

You are not your thoughts. That negative self-talk in your head is not you. You know better. You know how amazing you are and your true capabilities. Dismiss the thoughts that aren’t serving you. They don’t deserve you. Be well.

The road of sobriety and recovery is a long and difficult one, but the rewards are more than worth it. Revealing the best version of yourself and being more present are priceless gifts to yourself and those around you.

Responding with compassion to an uncompassionate person is very difficult. But, those who give it the least probably need it the most.

I deleted my news app weeks ago, and I still know what’s going on: delusion, confusion, hate, and greed.

If you heart overflows with hate, you will believe anything. If you will believe anything, you will never actually know anything. You will easily become a useful idiot. Maybe, don’t do that. 👍

Don’t argue with people who don’t accept verifiable facts as valid sources of information. It doesn’t educate them. It just harms you. #selfcare #healthandwellness #talkingtoabrickwall

A meaning with no life, is a life with no meaning.

I don’t understand how someone can be willfully ignorant, but I’ve realized that I don’t have to understand it. I’ve also realized that I don’t have to interact with it, so I’m not. My health and wellness are more important.

Garbage in, garbage out