I’ve done my share of jumping off the cliffs into the river there back in the day! So cool.

Yeah buddy! 🎉

Calvin’s longest run ever yesterday!He did great and we kept the pace easy. I guess the next step would be a marathon for him 💪

Nice one! Your ready now 💪

Fun run today seeing if the bluebells were blooming at Two Rivers. They were! Spring in the Ozarks is a truly a treat 🙌

Thanks David! I have a 50 mile trail run 5/17 so I’m definitely trying to build the base and long runs!

Todays run with just Calvin and I! I guess it’s time to start sharing on here. Hello everybody 👋 I am a dad, trail runner, martial artist, music lover, and adventurer. ✌️

Happy Birthday!