Perfect. Really enjoying your writing!

Mudita!

It also makes me consider how ineffective and non-enduring willpower based changes that target the reactionary behavior are. They do not get at the underlying cause, the emotion itself.

I believe that, because the underlying cause of the reaction is gone, that the reactionary behavior just fades away over time all by itself.

There is a really curious time after an emotional knot clearing, where the habitual momentum of a behavior used to manage the emotion (usually distraction in my case) is still in place, yet the underlying emotion is gone.

*ahem* *clears throat*

Well, I guess my throat chakra is finally clear. :)

Bonjour

Honoring suffering is seeing the full lotus.

Appreciating reading your review as an excellent refresher of the concepts. 🙏🏻❤️

Such an incredible book. ✨

I have to add that “Escape from freedom” is likewise incredible. It unlocked a deeper level of showing up for me.

We are living in the greatest syncretism the world has ever seen by a crazy factor. It’s so good to be alive right now.

And then the question I love: What will be the enduring cultural outputs of our current syncretism period?

We are rediscovering the simplest thing, “being with”. Yet, so much culture must be unwound to get there.

Jesse Welles Come for the songs, stay for the songs

Seriously think there is something magical in this music that can be deeply appreciated from both sides of the political spectrum.

Every single one of these is incredible:

www.youtube.com/@hellswelles...

Walmart YouTube video by Jesse Welles

Can we all stop the political divisiveness and just enjoy Jesse Welles please?

www.youtube.com/watch?v=p-oW...

Life Guild - A Pattern for Collective Growth and Action A Life Guild supports its members to walk together on a path for radical political and social transformation in service of Life. A path grounded in rigorous inner work and next paradigm thought. Respo...

Such beauty:

lifeguild.earth

Being kinda good ish :)

This happened to me with both In Rainbows and King of Limbs.

First listen through - eh, what?
By the third - I'm in love.

Just like that old Radiohead album, you only discovered it was good because you gave it sufficient time and attention.

Would it be nice if we all had unlimited attention to give?

Love is infinite and attention-time is finite.

Bespoke, expertly crafted quote for navigating 2025:

On the steep slopes
of fear and hope,
the devil lies awaiting.

- Milarepa (adapted)

The BioFi Project: Bioregional Finance for Planetary Regeneration The BioFi Project is a collective supporting bioregions to design, build, and implement Bioregional Financing Facilities (BFFs) that connect financial resources with regenerators. We partner with bior...

Well hello there. Nice to meet you project so beautiful, I'm crying tears of hopeful inspired joy

www.biofi.earth

Absolutely lovely new years practice:

With the “joy beyond sorrow” in mind, send thanks and gratitude to all the pain and hardship you experienced in the previous year.

Reflecting on all the things that I love to know about not-knowing during a not-knowing meditation.

Peak meditation irony. 😆

Through Kuntuzangpo's prayer, may all beings become Buddhas, completely perfected in the abode of the dharmadhatu. The ground of all is uncompounded, and the self-arising great expanse, beyond expression, has neither the name samsara nor nirvana.

Such a good solstice today.

The Prayer of Kuntuzangpo is incredible. 🙏❤️

Glad I caught and rode this wave of inspiration. There are at least 30 other "more important" things that I "should" be doing 😂

Visualizing the Interbeing network 🌏

It’s beautiful. Really happy with how this came out. :)

interbe.ing/network-globe

Fig 1

Fig 3

Fig 4

Announcing a breakthrough study on the neuroscience the stages of insight advanced investigative insight meditation

Now published in NeuroImage @neuroimageeic.bsky.social

“Deconstructing the self and reshaping perceptions: An intensive whole-brain 7T MRI case study of the stages of ...