As a healthcare worker, much easier said than done

That man has been going on tour with country stars for over a decade with his music….. he only recently started showing up at black centered events again.

Imagine being shocked about Nelly as if he ain’t been off the ship since “Over & Over”.😒😒 He literally started touring his music with country stars before Heartland.

It all cycles. 😆😆😆 I remember Mad cow disease 😩

And dropped it on its fuckin head 😵‍💫😆

Tbh….. As a consumer, I feel like it’s done more harm than good. Music has become gimmicky due to TikTok. Let’s get back to the ART.

The fashion would’ve been a show within itself.

I love teas but they don’t feel as full as coffee on the palette. I may have to bite the bullet and try some decaf 😅😅

I’ve always felt decaf coffee was blasphemous. However, over the past few years I’ve been evaluating my caffeine intake, and I realize part of it is directly related to my ADHD….. but this winter in particular I’ve found myself reaching for more cups of coffee out of warmth.

Long enough to have done a repeat on my entire educational journey and add tax.

You’re welcome

Full Triangle, Durags, and Wave Caps Our premium durag is made with patented VentTECH layered layered fabric that wicks away moisture from your hair and allows for quick drying. Our silky durags are perfect for the gym or casual wear.

Nicole Ari Parker has a line.

thegymwrap.com/collections/...

40s?

Tie it up with a moisture wicking head scarf.

Looting?

He never gave Dem so……

Proud of you 🫶🏾. I had to do the same with my ex - very similar decade plus long relationship-ish. Last time I actually spoke to him was a few years ago and the only reason I accepted the call was because he was in rehab. I let him work his steps and stood my ground.

I was thinking Hippo 😅 but I see the vision.

Put your business information in your bio.

Put links to your shop or site in your posts.

Do not make ppl waste effort trying to find you so they can *give you money*.

Saying most of the time it’s something they’re dealing with (stress eating, drinking etc) does not make your argument stand. The answer is STILL THERAPY! They need to unpack whatever it is that is causing difficulty to their lives with professionals.

Doing so you’ll find community. No gimmicks, just pure authenticity.

Whoever it’s about, the point stands. 😆😆😆 Take that up with a therapist.

Stop looking and just make your content. I’ve found the more authentic ppl are and the less they worry about going viral or making numbers the better off they are in the end. Consistency pays off.

Talk with a therapist to unpack that. If anything it should inspire you. Maybe ask what helped them get to where they are, instead of self sabotaging. With that mindset you’ll never get to where you wanna be. Fitness is you vs you.

Have you not seen who the President is? I feel like it’s pretty self explanatory 😅

Color me intrigued. What’s your angle that needs supporting?

🥞WALL STREET BREAKFAST🍳🧇

☕️What else is happening…🫖

It always “why we don’t have family reunions anymore”….

But never show up and do what you said you gone do to help and then it all falls onto 1 maybe 2 family members to pull it off and once it’s over they say “Fuck the family” cuz all yall do is talk about it not be about it!!! #OVERIT

Easy. ❤️&🏀