More photos from the Vancouver Sun Run. Every year, I am there for the 1st racer & I stay until the very last racers because I have been there at the back of the pack! part 1 www.facebook.com/media/set/?v... part 2 www.facebook.com/media/set/?v... #VancouverSunRun #thesweatlife #10K

Photos from the 42nd Vancouver Sun Run from the Burrard St Bridge! Beautiful weather! Glad to see many of my friends! Heavy camera kept slipping!
part 1 www.facebook.com/media/set/?v... part 2 www.facebook.com/media/set/?v...
#vancouverrunner #thesweatlife #vancouversunrun #vansunrun #10Krace

Good luck to all my racer friends doing the 42nd Vancouver Sun Run Sunday! I’ll be cheering on the Burrard Street Bridge at the 3.5K mark, just clowning around! 🤡 say hi!
#vancouverrunner #thsweatlife #vancouversunrun #10K #vancouver

Attended my 1st Repair cafe at Dunbar Community Centre! Over 60 volunteers help us repair computers, clothing, small appliances, bicycles, etc, for free! Roy helped me get my laptop back! Thanks so much to him & all the SPEC (Society Promoting Environmental Conservation) volunteers!
#Repaircafe

😮🤩

If you get a chance, please go to these Parkruns, Ambleside & Tynehead to help them celebrate!
#vancouverrunner #amblesideparkrun #tyneheadparkrun #thesweatlife #parkruncanada

Super chill sunny ride & walk to Lululemon testing & back. Lovely to see many beautiful tulips out! Still a tiny bit chilly but still a shorts wearing day!
#vancouverrunner #thesweatlife #lululemonlab #springtulips #kitsilano

Me & some friends on an episode of Fire Country, season 4, episode 14! Lots of fun at the Rodeo wearing western wear! Can you see me in my pink cowboy hat?
#ubcpactra #filmedinbc #firecountry #backgroundperformer

Super chill swim lesson #1 at the Vancouver Aquatic Centre with instructor, Caroline. Sad that this will be my last block of lessons. The pool will close (& be demolished) June 28, 2026 #vancouverswimmer #thesweatlife #vancouveraquaticcentre #swimminglessons

Photos from the Central Park Parkrun in Burnaby, April 11, 2026 part 1 of 2. I was invited by photographer, Ling Chow. I suggested bringing some costumes for fun! www.facebook.com/media/set/ed... part 2 www.facebook.com/media/set/ed... #centralparkparkrun #thesweatlife #parkruncanada #burnaby

Meet and greet with the gorgeous Tofi (short for Tofino) with Craig! I think Tofi is going to like the Kong I brought him! Looking forward to seeing him at races!
#rungoapp #rungoambassador #tofidog #bcguidedogspuppy

Happy sibling day to me dear brother, @robert_kato! Although we live far apart, he’s always close to me!
#happysiblingsday #bigbrotherday

Had a wonderful FaceTime with my birthday twin, Bob & his wife Jan! Bob & I met over 40 years ago while both of us were exploring New Zealand & have kept in touch, celebrating our birthdays ever since! Visits to me in Tokyo & Vancouver, visits to them in Boston, the Bay Area & Las Vegas!

Birthday dinner at @johnnysonoak with Linda & Hart! They’re regulars at this great neighbourhood place! They have the best lasagna! Go check it out!
#johnnysonoak #localhiddengem #oakstreet #birthdaylasagna #vancouver

Great road trip to Bellingham with Angela! Trader Joe’s! Costco for chicken bakes & amazing calzones! Awesome early bird dinner at Texas Roadhouse, who gave me a free birthday appetizer, cactus blossom!
#bellingham #traderjoes #costcocalzones #texasroadhouse #birthdaydinner

Happy Birthday to Buck’n Hells Team Horny!! We’ve been volunteering & cheering at this ultramarathon for years! Wish our team a Happy Birthday!
#BucknHellultra #thesweatlife #trailrunningcommunity #teamhorny #happybirthday

Super chill sunny walk around Kitsilano Beach! Pretty crowded, especially waiting to buy drinks at Batch. Can hardly wait for Kits pool to open! Too early for me to do open water!
#vancouverrunner #thesweatlife #kitsilano #kitsilanobeach #kitsilanopool

Celebrating an early birthday happy hour with Randi at Brewhall in Olympic Village! Excellent food & drink & service from Nick! Renovations will be coming! Out with the long tables & in with booths!
#happybirthdayhappyhour #brewhall #olympicvillage #vancouver #happyhour

Super chill ride to VGH training, 13K walk to downtown & back home. Caught the sun just before I got home!
#vancouverrunner #thesweatlife #mobibike #kitsilano #falsecreek

Spotted me on the show ‘Wild Cards’! Clare Filipow, (who plays Hannah on Virgin River) recognized me as a Jack’s Bar regular! Murder at the high school reunion! Love this show!
#WildCards #ubcpactra #filmedinbc #ClareFilipow #VirginRiver

Years ago in 2014, I posted this April Fool’s Lululemon ad they had made in response to a Jimmy Kimmel bit. It’s still hilarious! Who remembers it? Happy April Fool’s Day!
#aprilfools #lululemon #jimmykimmel #aprilfoolsday #sprayonyogapants

When your friend spots you in ‘Worth the Wait’ movie on Tubi. Always a pleasure to work in Lana Condor movies (x-men, To All the Boys I’ve Loved Before trilogy)!
#worththewaitmovie #ubcpactra #filmedinbc #tubi #lanacondor

When you’re thrilled to see one of Vancouver’s museums in Kitsilano, @museumofvan featured as being in ‘Milwaukee, Wisconsin’ on super popular TV show, @trackercbs starring Justin Hartley.
#museumofvancouver #trackercbs #filmedinbc #vancouver #vancouvermuseum

Super chill ride & walk to Costco with Diane for a $1.50 polish dog & poutine! Run for Women coming up for us on May 9th!
#vancouverrunner #thesweatlife #costcohotdog #costcopoutine #wvrc

Photos from the Brooks Community Run event in Stanley Park! Great to see so many runner friends! Amazing brunch & prizes! Thanks again so much to Brooks! www.facebook.com/media/set/ed... #brookscommunityrun #stanleypark #thesweatlife #RacketsandRunners #vancouverrunner

Photos from the Lululemon Chase Possibility Park in Vancouver in beautiful Stanley Park by the Brockton Oval. Seawall run led by run group, WSDM & Lululemon run ambassadors! www.facebook.com/media/set/?s... #vancouverrunner #thesweatlife #Lululemon #ChasePossibilityinVancouver

2 running friends appeared on Global BC TV morning news. BC Seniors Advocate, Dan Levitt, on the Monitoring Seniors Service Report 2025 & Jeannine Avelino, the Trail Running Film Series organizer! Well done, guys!
#vancouverrunners #trailrunningcommunity #bcseniors

Super chill walk around Kitsilano. Officially, Vancouver had no snow this winter. (Melted right away) This is not ‘snow’ in the photo either, but skating rink shavings!
#vancouverrunner #thesweatlife #kitsilano #snowfree #vancouver

Can you spot me on the Netflix hit show, Virgin River? I can usually be seen enjoying myself at Jack’s bar! Great show to work on!
#virginriver #ubcpactra #netflix #filmedinbc #backgroundperformer

Super chill sunny walk around Kitsilano. So many blossoms all over the neighbourhood! Still sneezing, still eyes itching!
#vancouverrunner #thesweatlife #kitsilano #springallergies #springflowers