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Posts by Nick Benton

Thanks Sarah, I also really hope everyone with severe and very severe ME will one day get to where I am now.

It was mostly my Auntie who helped feed me, as she helped a lot with my care. I'm supporting myself through savings and freelance writing.

1 month ago 5 1 0 0
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The mystery illness that left a 25-year-old man bedbound Nick Benton, from Stockport, first became unwell in December 2020 during the Covid-19 pandemic

Been very busy, so I am posting this late, but I shared my story of very severe ME with the Manchester Evening News for Long Covid Awareness Day.

www.manchestereveningnews.co.uk/news/greater...

1 month ago 13 5 1 0
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Memories of very severe ME: the value of good friends Something that cannot be overstated

I wrote about how having good friends helped me through the worst of my ME 👇

tinyurl.com/49aypjyy

1 month ago 0 0 0 0

Thanks Gary!

1 month ago 1 0 0 0
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Problems with ME/CFS care #2: my response to 'that' BMJ piece Bespoke, tailored, expert, specialist - easy to say, harder to define

I’ve submitted a (not so) rapid response to a BMJ article from May 2025 promoting physical rehabilitation for ME. I’ve decided to post it on my Substack too. Let me know your thoughts!

tinyurl.com/2ewns4td

1 month ago 2 0 1 0

So sorry you're going through this. I hope it starts to ease off soon.

1 month ago 1 0 0 0

Yeah it only covers the bare minimum and as you say reads identically to articles from years ago. It is sympathetic in tone which is a plus but it would have been helpful to include some of what we do now know rather than acknowledging once again everything we don't.

1 month ago 1 0 1 0
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My maddening battle with chronic fatigue syndrome: ‘On my worst days, it feels almost demonic’ The long read: I suffered with my mystery illness for decades before gaining a diagnosis. Could retraining my brain be the answer?

'a professional’s belief that the truth resided in the numbers on paper, not in the manifestly sick person before their eyes, seemed to me the same kind of literalism that causes people to drive their cars into bodies of water because the satnav told them to.'

www.theguardian.com/society/2026...

1 month ago 2 3 1 0
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Long COVID — Here’s What To Know And The Challenges Ahead Six years after the start of the COVID-19 pandemic, the virus still exists. A public health expert explains what Long COVID is, and the challenges associated with it.

www.forbes.com/sites/omeraw...

1 month ago 1 0 1 0
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Radio 4 - Listen Live - BBC Sounds Listen live to Radio 4 on BBC Sounds

30 min radio segment on ME on BBC Radio 4 now!

www.bbc.co.uk/sounds/play/...

1 month ago 1 1 0 0
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Precision Medicine Required For ME/CFS? A Deep Genome Dive Uncovers Many Possible Causes - Health Rising A deep dive into the genome of ME/CFS patients points to many genetic causes of ME/CFS most of which impact energy production, the metabolism, and blood flows.

www.healthrising.org/blog/2026/02...

2 months ago 2 2 0 0

As one of Tom's constituents, I'm so pleased about this! 😊

He and his staff have always been responsive when I've contacted them about ME. He also quoted my @thereforme.bsky.social piece about having very severe ME in a parliamentary debate in November.

So grateful to him for taking us seriously!

2 months ago 7 2 0 0
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Long Covid is still here. I know – my life came to a stop because of it With more than 200 possible symptoms, long Covid isn’t easy to treat and diagnose. Rolled-back federal funding has led longhaulers to ask: is this all in my head?

www.theguardian.com/society/2026...

2 months ago 1 1 0 0
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The Problem With ME Care #1: Psychiatric Framings Psychiatry looms large in NHS care for ME, especially in very severe cases. Why do so many of us resist it?

My new Substack post is the first in a possible series about the failures in care for people with ME and what we can do about it.

This one's about the shortcomings of framing it as psychiatric.

tinyurl.com/2f4r8sm9

2 months ago 4 1 0 0
What the metaphor of ‘rewiring’ gets wrong about neuroplasticity | Aeon Essays The metaphor of rewiring offers an ideal of engineered precision. But the brain is more like a forest than a circuit board

aeon.co/essays/what-...

'When the metaphor of rewiring is oversold, it can create false expectations. It oversimplifies. And in doing so, it runs the risk of making people feel broken when their transformation isn’t instant or complete.'

2 months ago 1 0 0 0
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My body can take no more, says ME patient starving in hospital Campaigners say the suffering of Savannah Victora-May, 23, highlights NHS inaction over recommendations that it set up specialist services for severe cases

www.thetimes.com/uk/healthcar...

2 months ago 4 3 0 3
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The Personal ME | Nick Benton | Substack Weekly reflections on myalgic encephalomyelitis (ME) for those who live it and those who want to understand more. Click to read The Personal ME, by Nick Benton, a Substack publication with hundreds of...

Hey Tom, I also have a Substack where I write about ME, in case you're interested! thepersonalme.substack.com

2 months ago 3 0 0 0

Like James, they framed everything I did as a choice. I 'chose' not to virtually attend the meetings about my care, was 'unwilling to engage' when the doctor asked me to go downstairs and have dinner with family. All when I could hardly move or speak.

It's the same thing over and over again.

2 months ago 8 2 0 0

Like James, they framed everything I did as a choice. I 'chose' not to virtually attend the meetings about my care, was 'unwilling to engage' when the doctor asked me to go downstairs and have dinner with family. All when I could hardly move or speak.

It's the same thing over and over again.

2 months ago 8 2 0 0
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'...in a context where the NHS is not equipped to provide James with any meaningful medical treatment, isn’t covering the costs of the care he needs to avoid further deterioration the very least they could do?'

So sorry to read this but so grateful to Karen for sharing it.

2 months ago 12 6 1 0
Email sent to NHS elearning enquiries on 12 January 2026. 

Subject - Request for information.

Dear NHSE elearning hub,

I am making a freedom of information request (FOIA 2000) for the following data.

In 2024/5, the NHS England elfh e-learning hub introduced 3 new modules on ME/CFS:

1. An introduction to ME/CFS (May 2024).
2. ME/CFS: guidance for community-based healthcare practitioners (January 2025).
3. Managing Severe ME/CFS (September 2025).

Please can you tell me how many people have completed each module to date (from date of introduction), and what the breakdown is for logins by NHS staff (nhs.uk), and those in government (gov.uk), academic (ac.uk), and social care sectors (if available). 

I am happy for your response to be sent to this email address.

Many thanks for your help,

Lucy B

Email sent to NHS elearning enquiries on 12 January 2026. Subject - Request for information. Dear NHSE elearning hub, I am making a freedom of information request (FOIA 2000) for the following data. In 2024/5, the NHS England elfh e-learning hub introduced 3 new modules on ME/CFS: 1. An introduction to ME/CFS (May 2024). 2. ME/CFS: guidance for community-based healthcare practitioners (January 2025). 3. Managing Severe ME/CFS (September 2025). Please can you tell me how many people have completed each module to date (from date of introduction), and what the breakdown is for logins by NHS staff (nhs.uk), and those in government (gov.uk), academic (ac.uk), and social care sectors (if available). I am happy for your response to be sent to this email address. Many thanks for your help, Lucy B

About a month ago, I made a FOIA request to the NHS England Learning Hub about their new learning modules on ME/CFS...

🧵 1/n

2 months ago 91 44 7 7
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Lost at sea: The Big Crash and the GP My last post explained how I became bedbound with ME. Here's what happened next.

Wrote about what happened immediately after I became bedbound with ME.

thepersonalme.substack.com/p/after-the-...

2 months ago 2 1 0 0
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Germany Declares ‘National Decade’ to Solve the Mystery of Long Covid and ME/CFS Germany Declares ‘National Decade’ to Solve the Mystery of Long Covid and ME/CFS

This seems very positive. Hopefully one day we will see something like this in the UK!

rtvonline.com/english/inte...

2 months ago 3 1 0 0
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Long Covid and ME patients 'hopeful' about Rosetta Stone study The £1.1m Rosetta Stone study hopes to make a breakthrough by comparing both conditions.

www.bbc.co.uk/news/article...

2 months ago 1 0 0 0
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Donate to #SevereMErgency:Save Savannah from dying inside NHS hospital, organized by Sam Pearce Very Severe ME patient 23 year-old Savannah Victora-May is at … Sam Pearce needs your support for #SevereMErgency:Save Savannah from dying inside NHS hospital

A new go fund me for Savannah has been set up to cover medical costs and ME-literate nursing support. I have just donated.

www.gofundme.com/f/severemerg...

2 months ago 11 15 1 1

Life with severe ME is not desirable in any way. That’s why the accusations of laziness or malingering never made sense.

2 months ago 5 0 0 0
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Constant restlessness. Mind-numbing boredom. Not leaving the house for months or years. Every day feeling like a week. And being very severe is, of course, far harder than that.

2 months ago 2 0 1 0

🧵 Once you’re no longer severely affected by ME, it’s easy to forget how hard it was. My symptoms still seriously affect my quality of life, but they’re nothing in comparison.

2 months ago 2 0 1 0

But no-one's saying they aren't very talented and hard-working, they're just pointing out the fact they had an advantage. It shouldn't be that hard to admit.

2 months ago 0 0 0 0

A simple 'it's a problem and we need to do more about it' is all anyone really wants them to say. Instead, many take any question about class as a personal attack (not helped by the use of the term 'nepo baby' tbf).

2 months ago 1 0 1 0