under a blanket with Paul and Liz.

having to dip out again tonight. not at all well.
sorry

i deleted, will repost tomorrow, here and everywhere.

oopsy. got an email. i can delete. no issue.

bugger 😔

four hours of tunes where you decide the direction.
tends to go down a rabbit hole of mammoth proportions.
got some new tunes and some interesting covers. i'll see you live from eight tomorrow, requests taken from the start.
sfr.mixlr.com or the mixlr app

before i met the mrs, i had one. soon lost interest.
there's the lad's old one under the telly, don't even think it's plugged in, i know i snaffled the HDMI cable for a studio monitor ages back.

it resembles the monolith from 2001.

is Mahjong a video game?
as a fifty four year old in full time employment, the odd game of that is all i can muster. my lad's old PS4 that he gave me when he got his PS5 has been gathering dust for a few years now.

crispy beef in sweet chilli with fried rice. just what the doctor ordered.

i was given this by a work colleague four years ago. i'd never hears of him or it before then. found it extremely interesting. far too much in this world that cannot be easily explained.

a man in a suit and tie is talking to someone and saying hey . ALT: a man in a suit and tie is talking to someone and saying hey .

"well thumbed Jackie Collins"
fnarr.

wait, you KNOW this? i genuinely haven't met anyone else that has heard of this, let alone read it.what a great day today has become.

i wish there was a button we could press to go to sleep. sick of laying here for hours.

how to launch yourself to a waiting world.
#TSC

Attack of the Clones now 😔

bugger all on telly so we're watching Phantom Menace.
yes, it's THAT bad.

these and a steaming pot of tea. heavenly.

currently watching this about theories within The Shining, and it's taken quite the turn. apparently Jim Morrison was an actor working for the government as were most of those on LA and all their patents were high ranking military officials.

i blame Thatcher.

everything but that. cholesterol, blood pressure, everything is where it should be apart from my blood sugars.
reckon two years off the drink has done me massive favours.

i lost 5 stone when i got told i had diabetes, but put it all back on (and maybe more) when i finished at tesco and was sat on my harris all day in the call centre.
this new job has me moving. i have walked to work every shift this week. couldn't have done that five years ago.

cheers. round about 7 stone now.

i passed something, wasn't water 🥺

it's not something i do often. last time was November and i was chuffed to be marginally under 20st.
a colleague commented the other day that as i was walking down the road she didn't realise it was me as i "have lost so much weight" so i weighed myself today.

relevant. 🤷🏼‍♂️

just been to the toilet too. 🤷🏼‍♂️
(sorry) #tmi

weighed myself at work this morning, fully clothed inc footwear, 270 pounds. that's 19.2 stone.
just weighed myself at home (unclothed)
😲😲😲

Joe Wilkinson gets a POTATO into a GOLF HOLE | Taskmaster YouTube video by E4

No1 Joe Wilkinson, the moment his heart breaks.
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No2 James Accaster "just open the box you pussy"
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