We brush our teeth daily. Why not check in with our mind too? Small, regular reflections can prevent big breakdowns.
Ask yourself today: How am I, really?
#mentalhealth #selfcare #therapy #mindfulness #resilience #Zurich #mindinsights
Find helpful resources at mindinsights.ch/blog
Mismachted Libidos? Read the article by Krish Phua on mismatched libidos in couples and how to overcome the challenge on I am Expat: www.iamexpat.ch/expat-info/s...
#libido #intimacy #couples #relationships #coupletherapy #rejected #mindinsights #counselling #sexualwellness #mentalhealth
As spring blooms in Zurich, it is the perfect time for renewal, exploration and deeper connections.
I am excited to launch a new season of in-person workshops designed to enhance intimacy, trust, and self-awareness.
As spring blooms in Zurich, it is the perfect time for renewal, exploration and deeper connections.
I am excited to launch a new season of in-person workshops designed to enhance intimacy, trust, and self-awareness.
As spring blooms in Zurich, it is the perfect time for renewal, exploration and deeper connections.
I am excited to launch a new season of in-person workshops designed to enhance intimacy, trust, and self-awareness.
Always remember: Loving YOURSELF isn't vanity, it's sanity! 😉 Hope you all had a wonderful valentine's day! ❤️
#SelfLove #SelfCare #ValentinesDay #LoveStartsWithin #MindInsights
To me, placing ourselves as a priority does not make us immoral, egoistic, narcissistic, self-centred, or selfish. Read more in my article on mindinsights.ch/my-first-lover
"If you can't love yourself, how in the hell you gonna love somebody else?", Ru Paul's quote inspired me to write an article about the importance of self-love.
You can read the article here: mindinsights.ch/my-first-lov...
#SelfLove #SelfCare #RuPaul #MindInsights #ValentinesDay
"You can't pour from an empty cup", this simple truth reminds us that we need to love OURSELVES before we can give our love to others. #selfLove #SelfCare #ValentinesDay #YouMatter #LoveStartsWithin #MindInsights
My new therapy room and sanctuary at Sumatrastrasse 25 in 8006 Zurich, not far from Zurich Main Station. Nearest Tram stops are Stampfenbachplatz or Soneggstrasse. #mindinsights
Hello, I'm Krish Phua, Psychological Counsellor at Mind Insights here in Zurich. If you would like to know more about me and my services, visit my website www.mindinsights.ch or contact me here.
Let's chat! #mindinsights
Here's my contact info. I am providing in-person and online counselling services related to intimacy, sexuality, relationships, couple and family dynamics and mental health for English- and Chinese-speaking residents in Zurich and beyond. #englishcounselling #chinesecounselling #counsellingzurich
Sometimes the best medicine is simply TALKING to someone who LISTENS.