Pull Up is on all audio platforms, and watch new episodes now on YouTube! Thank you, as always, for following and supporting our conversations.
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Posts by Myles
Pull Up with Myles and Owen is back! For episode 79, we’re joined by women’s basketball superfan, photographer, and financial advisor of Dei Dream Financial, @theafrocentricone.bsky.social. Throughout the conversation, Deidree shared her perspective of the league through her lens. 🔗 ⬇️
“Betnijah is as healthy as she’s been in years, and her presence elevates everything we do on both ends of the floor,” Kolb continued. “Quite simply, the WNBA is better when Betnijah is a part of it, and having her back on the floor means a great deal to this franchise.” 2/2
Photo of B holding the 2024 championship trophy
INBOX: The Liberty have re-signed Betnijah Laney-Hamilton. “Betnijah is foundational to who we are as an organization,” said GM Jonathan Kolb. “Betnijah is a rare player in this league: trusted and respected by her teammates and our fanbase, and feared by the opponents she takes on every night.” 1/2
Thank you for listening, T is the best!!
Photo of Han Xu playing for the Liberty
Per source, Han Xu is signing a training camp contract with the New York Liberty. The no. 14 pick of the 2019 draft is back in Brooklyn!
Pull Up with Myles and Owen is on all audio platforms, and watch new episodes now on YouTube! Thank you, as always, for following and supporting our conversations.
Spotify: open.spotify.com/episode/3e2V...
Apple Pods: podcasts.apple.com/us/podcast/p...
YouTube: youtu.be/kS61z-VNOPE?...
For episode 78 of Pull Up, Terrika Foster-Brasby returns to the pod to discuss the Connecticut Sun’s upcoming relocation to Houston, while sharing some of her best memories with the franchise. In this clip, she highlights what this means for New England. 🔗⬇️
The New York Liberty has officially announced its 2026 coaching staff:
Head Coach: Chris DeMarco
Assistant Coaches: Courtney Paris, Addi Walters, and Will Sheehey
Assistant Coach and Director of Player Development: Andrew Wade
Player Development Coach: Kristen Mann
Pull Up is on all audio platforms, and watch new episodes now on YouTube! Thank you, as always, for following and supporting our conversations.
Spotify: open.spotify.com/episode/2ZYH...
Apple Pods: podcasts.apple.com/us/podcast/p...
YouTube: youtu.be/NxdPfs1GJ_c?...
For episode 77 of Pull Up, we’re joined by @natfluential.bsky.social, and this one’s centered around the WNBA’s CBA agreement. We also share way-too-early hot takes for the season and discuss Natalie’s journey into covering women’s sports.
Links below! 🔗⬇️
Pull Up is on all audio platforms, and watch new episodes now on YouTube! Thank you, as always, for following and supporting our conversations.
Spotify: open.spotify.com/episode/5xnB...
Apple Pods: podcasts.apple.com/us/podcast/e...
YouTube: youtu.be/v2EGtXGyaPY
New Pull Up with Myles and Owen! Owen and I journeyed to Blazers, one of NYC's new women's sports bars, and chatted with co-founders Caroline, Chandler & Debany. We talked their challenges and joys, the community they've found, and more. Here, Debany asks her fave, Natasha Cloud, to roll through! 🔗⬇️
Pull Up is on all audio platforms, and watch new episodes now on YouTube! Thank you, as always, for following and supporting our conversations.
Spotify: open.spotify.com/episode/1KJG...
Apple Pods: podcasts.apple.com/us/podcast/p...
YouTube: youtu.be/wQmzAx5pfJw?...
For episode 75 of Pull Up, we’re joined by our good friend, @lucaskaplan.bsky.social. Ahead of the tourney, we talk through major WNBA draft prospects from several of this year’s biggest teams: UCLA, South Carolina, and UConn. In this clip, Lucas discusses Azzi Fudd’s elite shooting. 🔗⬇️
Thanks, Erica! We loved this conversation!
NAZ CONTENT
Pull Up is on all audio platforms, and watch new episodes now on YouTube! Thank you, as always, for following and supporting our conversations.
Spotify: open.spotify.com/episode/1dyT...
Apple Pods: podcasts.apple.com/us/podcast/p...
YouTube: youtu.be/A9G358v8LzY?...
For episode 74 of Pull Up, we’re joined by Naz Hillmon. We talked with the Solemate fave about her time playing at @unrivaledwbb.bsky.social, the evolution of her shooting, and her recent jersey retirement at Michigan. He’s a clip about her relationship with the great Kim Barnes Arico. 🔗 ⬇️
NEW DUNKER SPOT
A salute to the Unrivaled season! @mylesehrlich.bsky.social joins @nekiasnba.bsky.social and I to recap the playoffs, preview the Mist/Phantom final and talk about awards!
YT: youtu.be/T0NE-1SrQ2w?...
Pull Up is on all audio platforms, and watch new episodes on YouTube! Thank you, as always, for following and supporting our conversations.
Spotify: open.spotify.com/episode/4iV7...
Apple Pods: podcasts.apple.com/us/podcast/p...
YouTube: youtu.be/5BFrsE2bYvc?...
For episode 73 of Pull Up, we welcome back friend of the pod, Sydney Colson. Syd breaks down her experience as an @AUProBasketball broadcaster, her latest hobbies, and how she goes about her own pod with TP, Unsupervised. In this clip, she shares their pod’s mission statement. 🔗 ⬇️
It's a special Thursday episode of The Next Woman Up!
@heyjordanr.bsky.social and @emmabaccellieri.bsky.social join @michaelwaterloo.bsky.social and @thecoachmelissa.bsky.social ahead of the release of their book, "Court Queens" on March 17 🏀👑
Check it out tomorrow ➡️ linktr.ee/thenextwomanup
Pull Up with Myles and Owen is on all audio platforms, and watch new episodes now on YouTube! Thank you, as always, for following and supporting our conversations.
Spotify: open.spotify.com/episode/3h14...
Apple Pods: podcasts.apple.com/us/podcast/p...
YouTube: youtu.be/z9MycYUh5c0?...
A new -- and special -- edition of Pull Up with Myles and Owen just dropped! A few weeks back, Owen and I traveled a three-leg trip to Philly, Miami, and Nashville to take in Unrivaled and Athletes Unlimited. Through audio/video diary, we recap our adventures in a celebration of women's basketball.
Latest in the WNBA CBA front — the league delivered its most recent proposal to the players Friday night, a source tells @theathletic.com.
Pace of negotiations is quickening; the league’s response comes three days after the union’s most recent offer.
Pull Up with Myles and Owen is BACK! For episode 71, we are joined by Veronica Burton, who discusses her stellar play at @unrivaledwbb.bsky.social and in the WNBA, growing up in an elite sports family, and how faith keeps her grounded. In this clip, she recalls her dad’s viral billboard moment.
Angel Reese with Rose BC
INBOX: ANGEL REESE IS BACK!
2025 Unrivaled Defensive Player of the Year Angel Reese has agreed to a new deal with the league for the remainder of the 2026 season. Reese will make her return to Rose BC on February 20 for the club’s matchup against Hive BC.
Pull Up is on all audio platforms, and watch new episodes now on YouTube! Thank you, as always, for following and supporting our conversations.
Spotify: open.spotify.com/episode/2o7T...
Apple Pods: podcasts.apple.com/us/podcast/p...
YouTube: youtu.be/qZdFQpaonb8?...
Pull Up with Myles and Owen is BACK! For episode 71, we are joined by Veronica Burton, who discusses her stellar play at @unrivaledwbb.bsky.social and in the WNBA, growing up in an elite sports family, and how faith keeps her grounded. In this clip, she recalls her dad’s viral billboard moment.