Backing Panic Attack for the Grand National today. Expecting Chaos 2 and Razer to triumph in the coming years too.

Can't wait to have a big frosty pint of Visibility with the girls later today #TDOV

Brilliant news Jon, well deserved x

When will take two be published on Spotify?

Why has take two not been made available on Spotify yet?

Tie between the tuna and (raw) cauliflower sandwich I had in Tokyo, or the ham and (raw) artichoke sandwich I had in Milan.

The Japanese aren't so famous for their sandwiches so can be forgiven. The Italians have no excuse.

Leeds United: Five frantic minutes at Selhurst Park that could shape Whites' season Ten-man Leeds earned a point at Crystal Palace with a committed display - but will rue a frantic five-minute spell when they missed a penalty and had a player sent off.

Whether Leeds' draw at Palace was a hard-fought point with 10 men after a harsh red, or a chance in the relegation battle following a missed penalty, will depend largely on your own perspective.

The truth will not be clear until the end of the season.

www.bbc.co.uk/sport/footba...

Second game of the weekend for me - a trip on the Jubilee and Windrush lines has taken me to Selhurst Park for Crystal Palace v Leeds.
The Eagles could move into the top 10 with a win; Leeds could be six points clear of the bottom three with victory. Follow @ BBC Sport.

Manchester City: Pep Guardiola's unbalanced team clinging to faint title hopes Saturday evening, when Arsenal earned a dramatic late win over Everton before Man City were held at West Ham, felt as if it could be pivotal in the Premier League title race.

Pep Guardiola doesn't know his best XI or formation, Erling Haaland is scrabbling for form, and they've lost 10 points from winning positions - enough to cost the Premier League lead.
Man City are not out the title race - but last night felt pivotal.
www.bbc.co.uk/sport/footba...

Premier League double header in London for me this weekend - starting with the late Saturday game between West Ham and Manchester City.
Hammers will climb out bottom three if they avoid defeat; City will look to heap the pressure on Arsenal. Follow @ BBC Sport

Cheltenham Gold Cup 2026 LIVE: Day 4 races, tips, favourites, results, radio & updates Listen to BBC Radio 5 Sports Extra commentary and follow live text updates from day four of the Cheltenham Festival.

More than 2.25 million people read the BBC Sport live text coverage of Cheltenham this year - thank you for your support.

You can relive the final day, including the ups and downs of the Gold Cup, here: www.bbc.co.uk/sport/horse-...

Did it call the children a bunch of SOBs?

Cheltenham Festival 2026: Willie Mullins unhappy with ground as Fact Or File withdrawn One of racing's most successful trainers has threatened not to bring horses to Cheltenham Festival in future over concerns about the quality of the ground.

Willie Mullins has threatened not to bring horses to Cheltenham Festival in future over concerns about the quality of the ground.
It comes after Mullins-trained Fact To File, favourite and for the headline Ryanair Chase, was withdrawn.
www.bbc.co.uk/sport/horse-...

Horses. Just big dogs really.

Follow all the action from day three of #Cheltenham here: www.bbc.co.uk/sport/horse-...

Live coverage of day two of #CheltenhamFestival is going great, thanks.

Follow here: www.bbc.co.uk/sport/horse-...

Doubling Up

Out Now!

@emmasmithbbc.bsky.social joins us to look back on wins for England & Scotland.

U23's reaction with Lauren Smith and Leena Gunning-Williams.

National League & a league cup preview.

Wherever you get your podcasts

Part of the The Sport Social Network.
open.spotify.com/episode/33CR...

Cheltenham Festival 2026: Day 1 races, results, radio & updates Listen to BBC Radio 5 Sports Extra commentary and follow live text updates from day one of the Cheltenham Festival.

From Winter Olympics, to Lionesses, now a bit of horse racing...

I'm on the BBC Sport coverage of Cheltenham Festival - Katie Stafford, George Booth and I running the live text; Charlotte Coates is at the course. All the results and tips can be found here: www.bbc.co.uk/sport/horse-...

And the longlist for best colour piece too :)

Lucy Bronze: 'Incredible' veteran full back remains key player for England Lucy Bronze made her 145th senior appearance for England on Saturday. Few have been better performances.

Lucy Bronze made her 145th senior appearance for England on Saturday, but few of her performances can have been better than this superb all-round display.

Piece for BBC Sport from the City Ground on why Bronze remains the Lionesses' gold standard.

www.bbc.co.uk/sport/footba...

Women's World Cup qualifier LIVE: England vs Iceland - text commentary, score updates, stats & head-to-head Follow live text commentary, score updates and match stats as England host Iceland in a Women's World Cup qualifier at the City Ground.

One word review of England 2-0 Iceland: Routine.

Lucy Bronze exceptional, Lauren James unplayable - but the Lionesses will need to up their game and take their chances against Spain next month.

www.bbc.co.uk/sport/footba...

Big crowds to welcome the arrival of the England team bus at City Ground.
This is the Lionesses' first home game of 2026, their first match in Nottingham since 2018 and their first fixture at Forest's stadium since 1994. So the fans in the city are making up for lost time.

Very pleased to be among the seven British writers on the AIPS Sport Media Awards 2025: Writing Best Opinion Column Longlist - www.aipsmedia.com/aips/pages/a...

England women: Patience key against Iceland in World Cup qualifier England manager Sarina Wiegman says it is

England didn't score until the 47th minute against Ukraine - then bagged six.
Patience will be crucial again tomorrow against Iceland, for players and fans.
Here's what Wiegman and Russo had to say today:
www.bbc.co.uk/sport/footba...

Out of the Olympics pan and into the Lionesses fire, I'm covering England v Iceland in 2027 Women's World Cup qualifying this weekend for BBC Sport as @emsandersbbc.bsky.social is on her hols. Today we'll hear from Sarina Wiegman and Alessia Russo at Nottingham Forest's City Ground.

Jess Fishlock: Welsh football great 'honoured' to be EuroGames ambassador Jess Fishlock, generally regarded as Wales' greatest ever female footballer, says she felt compelled to become an ambassador for the 2027 EuroGames in Cardiff due to the

EXCLUSIVE: Wales legend Jess Fishlock says she felt compelled to become an ambassador for the 2027 EuroGames in Cardiff because of the "political climate" for LGBT people in the UK.

We talked football in her home suburb, trans athletes and padel, here...
www.bbc.co.uk/sport/footba...

What in the World - Winter Olympics 2026: What you missed - BBC Sounds The Milan-Cortina 2026 Winter Olympics have officially ended

Delighted to be back on the BBC's What In The World podcast - along with Sarah Mulkerrins - to round off #MilanoCortinaOlympics2026, talking Alysa Liu, Lucas Pinheiro Braathen, Vladymyr Heraskevych and sneaky Canadian fingers. Have a listen: www.bbc.co.uk/sounds/play/...

2026 Winter Olympics Closing Ceremony: Milan-Cortina concludes in Verona IOC president Kirsty Coventry says the athletes

Over and out. #MilanoCortinaOlympics2026

www.bbc.com/sport/articl...

2026 Winter Olympics: USA win men's ice hockey gold for first time in 46 years United States win the men's Olympic ice hockey gold medal for the first time in 46 years by beating neighbours Canada in overtime.

Jack Hughes, American hero.

www.bbc.com/sport/ice-ho...