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Posts by Koen Raijer

Also opened a pull request for it, I doubt it’ll ever get merged but we’ll see

1 year ago 0 0 0 0
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First time tinkering with the #PineTime firmware: made the stopwatch like the familiar iOS one!

1 year ago 0 0 1 0

Massive mechanistic blind spot: all diabetics have hyperglycemia but need diff drugs for type 1 vs 2 (we know why), but psychiatric drug treatment works only when the drug mechanism happens to match the person's unknown pathophysiology. This dilutes effect sizes in clinical trials.

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“Simulations break reality into chunks, as many as possible, but always too few”, from James Gleick's book "Chaos".

1 year ago 0 0 0 0
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This machine does 75% of your PhD for you

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I attended it online! Was just thinking about your question. I believe it was on how mechanistic explanations could fit in between network nodes? What would your answer be?

1 year ago 0 0 0 0

Sobering insider view on the whole deepseep affair

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636,120 Ways to Have Posttraumatic Stress Disorderheaderheaderfooter

Did you know the number of ways someone could be classified with PTSD according to the DSM-V is 636,120? (Galatzer-Levy & Bryant, 2013) doi.org/10.1177/1745...

1 year ago 0 0 0 0

What on earth is art and booksky doing there

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DeepSeek is a Game Changer for AI - Computerphile
DeepSeek is a Game Changer for AI - Computerphile YouTube video by Computerphile

Fascinating technical perspective on #deepseek: speed of AI development may cascade because developing state-of-the-art models is again in reach of regular folk in academia
youtu.be/gY4Z-9QlZ64

1 year ago 1 0 0 0

There’s a crazy amount of cringy sludge on bluesky that I almost suspect is AI-generated?

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Quote from “Useful Personality Tests — LessWrong”

"If you have a strong reaction to either the sentence: `I'm a normal human.` or `I'm not a normal human.` that means that you probably have an issue worth addressing in detail." (source: arc.net/l/quote/goce...)

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Flock'n Roll Collective Behavior - Schooling Fish & Flocking Birds

Lovely explorable I just dug up from my complex systems course in uni about how simple rules for birds can lead to beautiful and complex flocking behavior: www.complexity-explorables.org/explorables/...

1 year ago 3 1 0 0
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Jpegmafia performing call me maybe @ @tivolivredenburg.bsky.social

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"People who view intelligence to be malleable believe that mistakes represent learning opportunities, whereas individuals who view intelligence as immutable believe mistakes are threatening to their identity" (Burnette et al., 2013)

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Voordeel van samenwonen (met een vrouw): mijn neus wordt verrast door allerlei lekkere geurtjes

1 year ago 0 0 0 0
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The #biopsychosocial model only makes sense as a layered structure, not as a venn diagram. Social emerges out of psycho emerges out of bio.

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Perhaps only local pockets of meaningful variance can be found in psychopathology networks? For a specific clinician-client combo in their joint sociocultural context

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De Nieuwe #Stoffenwet verbiedt 3 stofgroepen: synthetische opioïden (afgeleiden van 4-aminopiperidine), synthetische cannabinoïden, en afgeleiden van 2-fenethylamine. Onder de streep een goede zaak; 2CB-analogen daargelaten allemaal stoffen met een zeer hoog misbruikgehalte.

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Ladder sets involve starting at 1 rep, resting 15-30s, doing 2 reps, resting 15-30s, doing 3 reps, resting 15-30s, etc. Keep climbing until you fail, then start over at 1. Pull-ups work well here.

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Myo-reps involve doing an activation set where you leave 1-2 reps in the tank. Then bang out 3-5 mini-sets of 3-5 reps. Rest 15 sec between each.

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Antagonistic supersets involve pairing opposing muscle groups with minimal rest in between. Examples: pull-ups + dips, bench press + rows, curls + tricep extensions. Saves time and gets you a better pump.

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To speed up your workouts, use antagonistic supersets (e.g., pull ups and dips), ladder sets, and #myo-reps for more effective #training volume in less time while you're in the #gym.

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