Just bumping this up again as I'd love to sell some paintings ✨

Heart attack on a plate!

POOUCKKKK

Exposing a global ‘online rape academy’ that is teaching men how to abuse women and evade detection CNN exposes an online network of men encouraging each other to drug and assault their partners, and swap tips on how to get away with it.

www.cnn.com/interactive/...

this isn't love it's obsession/lust/limerance & entirely a product of their being pretty + your own projections & is frequently weird & unfair towards the person & it's healthier & safer to have a word with yourself & get perspective about it than to let your brain buy into shit like this

The narrator of my current audiobook just pronounced ’banal’ to rhyme with ‘anal’. Who’s checking their work? Natasha Bedingfield?

I wasn't asking for advice 😊 I was just writing a thread.

The irony

I mean I could do that, but I wouldn't 😂 I dislike cooking and food prep in general. You do you though 🙌🏼

I realised yesterday when preparing my salad then, that I don't have a vegetable peeler which is ridiculous 😂

I only recently realised I didn't have a can opener because until then all the cans I'd used were ring pull ones. (I've fairly recently begun living alone so I guess I didn't need one)

I definitely don't eat as healthily as I could, I still eat processed foods. I just try to choose good stuff to have a sort of balance. Like I use this sprinkled on top of my cereal.

Well yes I could 😂 they are so messy though. I powered through and it was fine 😊

Years ago I used to track calories & keep food diaries. I'm sure it works for some people but I'd get fixated and start depriving myself. I don't think I ever had a full on ED but it wasn't healthy.

I find focusing on trying to eat a variety of plants works for me and I kind of see it as a game.

An infographic on pears. Cholesterol free, sodium free, good source of fibre, fat free. Rich in vitamin C, potassium and copper.

I am eating a pear for dessert. I don't buy pears very often. I don't really like texture of the skin. Anyway I've just looked up their nutritional info. 🍐

Stats on how many plants I've eaten. 82 last week, 40 this week, 121 this month. Highest score 103.

It gives you stats so I know my best score was 103. This encourages me to eat as wide a selection of things in a week to get the best variety of nutrients possible. (I do take supplements too as I had a vitamin D and B12 deficiency a few years ago.)

I just realised I forgot to use my avocado. Sad times. It'll have to wait until my next salad. 🥑

I've been tracking how many plants I eat each week since I saw a documentary about the gut microbiome that recommended we eat at least 30 different plants a week. I regularly get over 70.

It was!

Vegan salad with tempeh, cashew nuts and hummus and bread sticks on the side.

✨Girl dinner✨ (lunch actually)

Sweet chilli tempeh, grated carrot, cherry tomatoes, red pepper, spinach, beetroot, lamb's lettuce and cashew nuts with a drizzle of balsamic vinegar. With red pepper hummus and bread sticks. Might have a pear for dessert.

#vegan #girldinner

😂

I am obsessed with this clip and have watched it multiple times

Q: Did you post that picture of yourself depicted as Jesus Christ?

TRUMP: I did post it and I thought it was me as a doctor and had to do Red Cross. Only the fake news could come up with that one.

Peter Sellers as the mad nazi Dr Strangelove.

“I thought it was me as a doctor”

The doctor:

A doctor costume, honestly, not Jesus…

Ruby Rose accuses Katy Perry of sexually assaulting her in her 20s Model-actress Ruby Rose accused Katy Perry of sexually assaulting her two decades ago, in a series of posts on Threads.

www.usatoday.com/story/entert...

Agreed! There are so many great characters.

Hahaha!!

I love it!

Exactly! A lot of men's clothes are in quite dull colours. I like it when men wear bright colours and patterns.