ll those arrested have had their phones taken from them and can’t be reached in any way yet.

Some are allegedly being beaten and hurt. More protesters are being rounded up to other stations. #OccupyJulorbiHouse is the hashtag to stay up to date on what’s happening in real time.

There’s a PEACEFUL protest happening in Ghana yet the Police with backing from the government are rounding up protesters for no reason, calling them suspects, cramming them up into buses to police stations and beating them!!

It’s being heavily talked about on twitter but I need y’all to be aware!!

The government has dispatched the police in fully capacity to harass and arrest these protestors!!

Protestors are being held in custody, beaten and their phones seized and so cannot be reached!! Please help us amplify this!!!!

Ghanaian citizens are lawfully and peacefully protesting the poor state of the country and standard of living, lawlessness and lack of accountability from the government and the oppression of citizens ESPECIALLY the queer community and other marginalized groups.

Ghana is very unsafe for all!!!

- Get out of bed
- Take meds
- Music + house cleaning + laundry
- Study
- Finish uncompleted tasks from the week

Code and Programming Projects (chrisgregory.me)

Main Link | HN Post

So even as I strive to attain my long term goals, I rely on these short term reward systems to get me there🤍♥️

My ADHD thrives on reward systems only when the rewards are quickly attainable. Long term consequences (read: benefits, gratification, reward) are unfortunately things my brain cannot comprehend or be patient enough to stick it out for.

I challenged myself to push through my tasks for the day which included studying and I promised myself a reward of a new pair of crocs and cool jibbitz.

I did it, and the cool part was I got gifted the crocs I wanted by an amazing person who likes to support and reward my efforts.

Nearing the weekend, I felt so unmotivated to study. I learnt as a lot about ADHD and it’s impact on my performance esp when the “motivating” factor, being punishment, no longer exists.

I have to find new ways of motivating myself and for this week the answer was new crocs.

Thanks for asking! I have a great IOT 101 video on my YouTube with @taraew.bsky.social. I’m also a big fan of AdaFruit tutorials and the WildernessLabs Meadow platform. Where are you located? I may be able to send you some equipment depending.

Changing sheets and towels every week does wonders for your skin tbh

Today in the life of an ADHDer.

Feeling low on dopamine so contemplating staying in bed all day till I checked my mail and saw my payslip.

Guess who’s up and dancing and ready to start the day🎊💃🏾

Yesssssss

Before hunger will kill me😂😂😂😂

I hope all those I found code for remember me when the war happens😭😭😂😂😂😂

Oh what have we here if not dirty dishes piling up in my sink AGAIN!!

@emily.bsky.team please🥹🥹🥹

Okie so I'll talk a little bit about my art.
I've been a performance poet for 9 years and for the past 3 I've been experimenting with blurring the lines between music and poetry and it all made sense to me when I began to do this through the lens of the traditions of my people.

In the meantime use the search bar, search for specific terms related to your field, people having convos around that will pop up. Connect!!!

Very soon

That’s why I keep begging for code to bring more of y’all in here!!!

What you will not do is bully us!!!

Think about it as you teaching yourself yesterday or few weeks ago. I always say there are TONS of blogs and "how to"s but until you find someone who explains it the way you can understand it, all the other ones are useless. And you could be that someone.

Leave my nephew alone!!!!!!

This was literally how my career in technical instruction/technical writing started 🫣

I created https://awsnewbies.com as a study blog for myself for the AWS Certified Cloud Practitioner Exam, and few years later, I have bunch of courses on LinkedIn Learning making me passive income, and a traditionally published book teaching AWS to non-engineers 🫶

Ate the last slice of my second birthday cake yesterday. On to the third cake today🤭🤭🤭🤭