news to me that my hip thrust was actually 200 lbs!!!

being a gym girly in europe but following american accounts is crazy because I see them loading a barbell for a hip thrust and think “oh god that’s so much weight”— and then realizing when i convert kg to lb I’m actually doing more weight in my sets rn?? crazy

I swear every HR department thinks they invented SMART goals

even after seven years living abroad, giving up my US citizenship never crossed my mind. I would take the exams & integrate, sure, but I would seek permanent residency at most.

the last few days changed that.

crazy that michael rapaport just got hired to play himself (an asshole) on season 2 of only murders in the building

a screenshot of a spotify playlist titled “one direction gymp pump.” the song currently playing is “one way or another (teenage kicks).

a lot of this lately

for jaw clenching it’s honestly a game changer. some dentists are able to do it (and then you can claim it on insurance sometimes) but I just go to a skin clinic here and pay a bunch of money 🙃

unfortunately yes. I’m supposed to also wear a mouthguard but botox has been extremely effective for me 🥲

my teeth started hurting again so it’s time to inject poison into my jaw once more

How can anyone in their right mind ignore this letter from Caroline Kennedy about her cousin, RFK Jr.?

can’t believe I have to log in and talk about vacuum sales (considering The Horrors)

picture this: I’m at the gym, at one of two stair climber machines in the whole gym. In this same row of machines is no less than 10 treadmills. At least six empty treadmills between me and the next occupied one. Tell me why a man saddles up to the treadmill right next to me

Last night at dinner I noticed the back of my phone had a crack. Peeled back the case to reveal the whole back of the phone completely shattered 🥲 I drop my phone ALL THE TIME so this could’ve happened anytime. yesterday? last week? who knows?

I won’t put her whole name out here because if she intentionally doesn’t want to be found, then I want to respect that. But it’s weird, right!?

something I spend a lot of time thinking about is my roommate from sophomore year of college. she’s entirely scrubbed from the internet. I can’t really find record of her anywhere. No FB, Instagram, LinkedIn… nothing. And in this day and age it just makes me a little worried. I hope she’s okay.

"If a woman doesn't look woman enough to a Republican, they want to be able to inspect your genitals to use a bathroom? It's disgusting.

Everyone should reject it completely... they're endangering women, they're endangering girls of all kind, and everyone should reject it. It's gross." - AOC

seeing letter jackets as a style trend will never not be funny to me