Post chest day pump. Worth all the effort!

New week, new block, new chest day!

Shoulders and arms done just in time for Flex Friday! Desperately trying to get that bicep vein into focus 😁

Another week's leg day finished! Still focusing on higher volume work, but I might be pushing it towards heavy on the compound lifts with a 275x3 SSB squat. 😅

Had a great chest day yesterday. One day I'll be able to hold pens and shit in my cleavage like the big boys. 😂

Back home and still pent up from an intense leg day at the gym.

Aftermath of this week's leg day of paused squats plus accessories. I want these quads and hammies to explode in every direction!

Two flat fucks, living their best lives.

Feelin good after chest day today.

Fresh from the gym restroom 💪

Had a fun leg day. Maybe a little too much fun. 😁

Yes I love flys! I like to hold the squeeze at the top for a good long while. In that extra second or two I can feel every fiber in my pectorals burning and getting pumped!

My friends have been telling me lately that my chest is filling in. I feel inclined to agree.

If I were there, I'd definitely want to do more than just watch. 😈

Got my ticket to the show today! May as well use my last workout for my first post.