so I did not know #caturday was a thing on bluesky, so allow me to double back real quick

Stop for a moment if you can and see if you can notice the sensation of your feet on the floor.

Can you feel the contact points between your body & what you're sitting on?

Can you notice the subtle sensations of your breath as your belly moves up & down while breathing?

Come back to your body.

With the amount of thought forms we are consciously and subconsciously exposed to, normalize tuning in to what information and topics you are available for and what information and topics you will need to put down and pick back up when you feel more regulated.

What will you do with peace and prosperity?

New Moon in Sagittarius tomorrow on Dec 1st 🫧
Set fresh intentions for the month ahead
Do a digital detox
Finish a project you started
Focus on your spiritual and energetic hygiene practices
Declutter your space
Make a homecooked meal
More teas with grounding herbs

No one talks about to low level depression that always exists in the background when your grandmother transitions.

The best thing about grad school was reading the journals. I actually miss that.

People would rather you be complicit in your own suffering than create distance from people who don’t get, don’t want to get it and probably will never get it.

I get Kendrick when he said “I cut my granny off if she don’t see it how I see it.” Family connecting is incredibly important but so are boundaries.

Sprinkle a ripple of goodness into the cosmic dancery today.