First of its kind research shows the potential role of coffee as a further intervention to promote positive gut health and its effects on the gut-brain axis. Photo (L-R): Professor John Cryan, Dr Serena Boscaini and Dr Gerard Moloney. Image credit: Provision.
Coffee may influence mood & stress through the gut microbiome, not just caffeine.
A new paper in 𝑵𝒂𝒕𝒖𝒓𝒆 𝑪𝒐𝒎𝒎𝒖𝒏𝒊𝒄𝒂𝒕𝒊𝒐𝒏𝒔 studied 31 coffee & non coffee drinkers. Both caffeinated & decaf coffee were linked to lower stress & mood scores, alongside shifts in gut microbes & metabolites.
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