Seville, 3026

#RandomThoughts
1. Today is my Friday, let the non-working days commence.
2. Thankfully no NHS winter crisis.
3. Being a regulator is attractive…not.
4. Slowly running toward 10 km.
5. So much unraveling in the past week.
#MyLifeAsMarsha

Sometimes existing feels like it is too much.

#RandomThoughts
1. The silence has ended.
2. Writing of a different kind.
3. Walking not running, going easy on the ankles.
4. What happened to the sunshine.
5. The unravelling, the untangling, feels like free fall or is it freedom?
#MyLifeAsMarsha

#RandomThoughts
1. Ready for the week ahead.
2. Did my second walk in the forest this year. More to follow.
3. The gold and pink zebra shoes are a hit.
4. When one door closes another opens.
5. Going in a slightly different direction with chapter 52.
#MyLifeAsMarsha

It bothers me that in the same hospital there are the absolute latest medications (sometimes at huge expense), but we still can't seem to fund basics like admin support or clinicians having time to have meaningful conversations with each other & with patients.

#RandomThoughts
1. Chapter 52, what will this “new year” bring?
2. Victoria sponge cake, baked by the best daughter ever.
3. Went on my bike ride in 5 years, very slow and wobbly.
4. Craig David…here we come!
5. Birthday dinner tomorrow.
#MyLifeAsMarsha

Thanks. I read about this but wasn’t sure of its effectiveness.

#RandomThoughts
1. Running keeps the connection alive.
2. First day of strikes.
3. Researching vagal nerve stimulation. Does it really work?
4. Dermatologist, therapist and coaching booked.
6. The silence continues.
#MyLifeAsMarsha

#RandomThoughts
1. About last night. 🙏🏽 @nickferran.bsky.social for a Trini delight.
2. Another run, this time to Roding Valley.
3. Last day before work tomorrow.
4. Need to close a chapter with much regret.
5. My ♥️ needs rest, a reset, recovery, and resilience.
%MyLifeAsMarsha

#RandomThoughts
1. Sex, politics, parenting…fab comedy show by Jen Brister.
2 The words are glowing with some beautiful poetry.
3. A run later, just might do 5k.
4. A lie with coffee…lush.
5. Looking forward to writing chapter 52.
#MyLifeAsMarsha

#RandomThoughts
1. While I’m glad I’ve visited Saville, it’s not a place I plan to return.
2. Delayed at the airport…
3. Comedic relief with Jen Brinster tonight.
4. The DIY resumes tomorrow.
5. ASD vs Dismissive Avoidant, similar but not the same.
#MyLifeAsMarsha

#RandomThoughts
1. I love Seville but best not to travel during Holy Week.
2. Another run, getting stronger and fitter.
3. The silent treatment continues into April.
4. Looking forward to a gentle paced weekend.
5. Another coffee please?
#MyLifeAsMarsha

#RandomThoughts
1. Enjoyed my first run in Seville.
2. A boat ride along the canal, memories to last a lifetime.
3. Already thinking about Valencia for next year.
4. Doing Nice in summer enjoying the Côte d’Azur coast.
5. Don’t want to think about doctors’ strikes.
#MyLifeAsMarsha

#RandomThoughts
1. Seville feels much like Port of Spain.
2. Enjoyed fried shark, my first outside 🇹🇹
3. 12 hours before my flight, I thought we weren’t travelling due to illness.
4. It’s bittersweet that this trip was booked for me.
5. More silence.
#MyLifeAsMarsha

When it’s weeks of silence, I’m questioning what actually triggered this. I’m trying to compartmentalise this and focus on other stuff.

🙏🏽💕

#RandomThoughts
1. Out of Office is on.
2. Notifications have been switched off.
3. Looking forward to a rest in Seville.
4. The silent treatment continues.
5. DIY is a lovely distraction.
#MyLifeAsMarsha

#RandomThoughts
1. Sometimes being the strong one means not being able to be vulnerable
2. Another distraction, another run
3. Despite best efforts, it’s not always enough
4. As one door closes, another opens
5. Need to come to a standstill.
#NyLifeAsMarsha

#RandomThoughts
1. I’ve started running. Baby steps towards fitness.
2. My charity dinner and dance dress was only £8!
3. The growing pains of adolescence feels like a self inflicted wound.
4. Silent treatment is toxic.
5. Seville is just around the corner.
#MyLifeAsMarsha

#RandomThoughts
1. Running two days in a row. Cycling next.
2. Best decision I made? Cancelling my gym membership.
3. The DIY chronicles continues, manifesting into reality.
4. First day of sun and I get sunburnt.
5. My flat packing skills have been tested.
#MyLifeAsMarsha

Ordered!

This is dreamy.

#RandomThoughts
1. The honeymoon period is over, studying for exams begins in earnest.
2. Do love a poke bowl.
3. When you find happiness in a cushion.
4. Playing Careless Whisper on repeat.
5. A day of decluttering.
#MyLifeAsMarsha

#RandomThoughts
1. Today is a day of journaling, coffee, and a gentle way.
2. Declutterring slowly…
3. I absolutely hate flat pack but it’s on the cards.
4. I wished I knew more about ASD, learning the hard way.
5. My home is my sanctuary and security, that keeps evolving.
#MyLifeAsMarsha

#RandomThoughts
1. An intense week of tension that almost broke me.
2. Sometimes the best recovery is to do absolutely nothing.
3. Looking forward to my non-working days.
4. Being on the receiving end of stonewalling is cruel.
5. My DIY is manifesting, into a beautiful reality.
#MyLifeAsMarsha

#RandomThoughts
1. Being offered VR doesn’t mean you have to take it.
2. Spring is definitely here with milder temperatures.
3. Need to be patient with my DIY.
4. I hate polishing brass.
5. Love sweet potato in my diet.
#MyLifeAsMarsha

#RandomThoughts
1. Think my time as chair of a performing arts school should come to a close.
2. More painting and DIY today.
3. Being in a relationship with someone with ASD can be challenging but also beautiful.
4. Lighter and brighter.
5. A gentler pace is being kind to yourself.
#MyLifeAsMarsha

Beautiful 😍

#RandomThoughts
1. I’ve been painting all day. Tomorrow it’s more painting.
2. Silence speaks volumes.
3. A shared space is slowly coming together.
4. Time to book that Paris trip.
5. Nice, here we come!
#MyLifeAsMarsha