Yep! I’m 47 and symptoms probably started just over 2 years ago.

Neither do I have an auto immune condition but I was highly inflamed as a result of high cortisol and yes it’s always good to do your own research 😊 best of luck. xxx

I’m sorry I don’t know much about your condition but have you looked into whether the Auto Immune Protocol Diet would help? I hope you find a solution 🥰

Sounds very similar to my perimenopause symptoms. Sending positive thoughts for your road to recover 🥰

Whooo hoo! I just created my first feed for the Auto Immune Protocol so I can focus my time on reading posts I’m interested in. Want to join?
#autoimmuneprotocol #antiinflammatory
bsky.app/profile/did:...

I’ve been following the AIP for the past 2 months. I don’t eat eggs anyway and I’m not vegetarian but happy to help if I can. 😃

Good idea. I will try that 😃

Some of my favourite auto immune protocol recipes. Being able to make flatbreads was a game changer and gave a nice alternative to sweet potatoes. IYKYK 😊

#autoimmuneprotocol #aipdiet #antiinflammatory #food #perimenopause

I'm here for it :)

I admit as much as I love orange sweet potatoes. I was getting a bit fed up of them during the elimination phase. I started buying white sweet potatoes. Game changer :)

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